Shake and Bake

Workouts

Saturday 3/26/22 @ 4:58 PM
300kj
72rpm
52%
20mph
30 min Foo Fighters Ride
Emma Lovewell
Thursday 11/18/21 @ 12:59 AM
✅
489kj
81rpm
57%
24mph
Tuesday 5/25/21 @ 5:58 PM
140kj
69rpm
46%
17mph
20 min Hip Hop Ride
Jess King
Thursday 5/20/21 @ 11:30 PM
✅
283kj
78rpm
56%
23mph
Monday 11/16/20 @ 11:41 PM
128kj
69rpm
51%
19mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:59 AM
✅
440kj
76rpm
57%
23mph
Monday 8/3/20 @ 12:0 AM
258kj
77rpm
47%
19mph
30 min Power Zone Ride
Olivia Amato
Wednesday 4/1/20 @ 11:48 PM
✅
428kj
87rpm
51%
23mph
Saturday 7/25/20 @ 3:27 PM
296kj
72rpm
52%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 7/25/20 @ 3:28 PM
✅
429kj
76rpm
56%
23mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 3:27 PM
✅
477kj
72rpm
62%
24mph
Friday 4/10/20 @ 11:57 PM
101kj
64rpm
42%
15mph
20 min EDM Trap Ride
Jess King
Thursday 4/9/20 @ 11:45 PM
✅
299kj
81rpm
55%
23mph
Tuesday 11/5/19 @ 11:39 PM
225kj
67rpm
48%
18mph
30 min 80s Ride
Tunde Oyeneyin
Sunday 11/3/19 @ 10:59 PM
✅
465kj
73rpm
60%
23mph
Friday 9/20/19 @ 10:41 PM
153kj
73rpm
39%
15mph
30 min Shakira Ride
Hannah Corbin
Friday 9/20/19 @ 11:1 PM
✅
510kj
71rpm
64%
24mph
Wednesday 1/23/19 @ 12:22 PM
100kj
73rpm
39%
15mph
20 min Latin Ride
Robin Arzón
Friday 3/23/18 @ 11:53 PM
✅
206kj
73rpm
52%
20mph

Workouts

30 min Foo Fighters Ride
Emma Lovewell
300 kj
Saturday 3/26/22
✅ 489 kj
Thursday 11/18/21
20 min Hip Hop Ride
Jess King
140 kj
Tuesday 5/25/21
✅ 283 kj
Thursday 5/20/21
30 min The Jess King Experience
Jess King
128 kj
Monday 11/16/20
✅ 440 kj
Friday 11/13/20
30 min Power Zone Ride
Olivia Amato
258 kj
Monday 8/3/20
✅ 428 kj
Wednesday 4/1/20
30 min Sweat Steady Ride
Jess King
296 kj
Saturday 7/25/20
✅ 429 kj
Saturday 7/25/20
30 min Lizzo Ride
Robin Arzón
210 kj
Wednesday 5/13/20
✅ 477 kj
Sunday 8/4/19
20 min EDM Trap Ride
Jess King
101 kj
Friday 4/10/20
✅ 299 kj
Thursday 4/9/20
30 min 80s Ride
Tunde Oyeneyin
225 kj
Tuesday 11/5/19
✅ 465 kj
Sunday 11/3/19
30 min Shakira Ride
Hannah Corbin
153 kj
Friday 9/20/19
✅ 510 kj
Friday 9/20/19
20 min Latin Ride
Robin Arzón
100 kj
Wednesday 1/23/19
✅ 206 kj
Friday 3/23/18