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Shake and Bake
allison1920
Flower Mound, TX
31
Beat bigjonhookem
VS
bigjonhookem
All Gas No Brakes
65 π₯
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Thursday 3/10/22 @ 7:58 PM
β
170
kj
67
rpm
51
%
18
mph
20 min Metal Ride
Jess King
View Class
Share
Saturday 3/12/22 @ 2:35 AM
98
kj
90
rpm
32
%
15
mph
Sunday 2/6/22 @ 10:34 PM
β
400
kj
68
rpm
52
%
19
mph
45 min Sweat Steady Ride
Jess King
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Friday 1/28/22 @ 10:20 PM
266
kj
73
rpm
41
%
16
mph
Monday 10/26/20 @ 6:33 PM
59
kj
75
rpm
40
%
16
mph
10 min Low Impact Ride
Jess King
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Tuesday 6/25/19 @ 10:51 AM
β
83
kj
71
rpm
47
%
18
mph
Sunday 8/16/20 @ 2:56 AM
250
kj
71
rpm
49
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 8/15/20 @ 9:42 PM
β
347
kj
67
rpm
57
%
21
mph
Monday 7/27/20 @ 4:14 PM
β
221
kj
74
rpm
53
%
21
mph
20 min 90s Pop Ride
Emma Lovewell
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Monday 7/27/20 @ 9:18 PM
201
kj
72
rpm
51
%
20
mph
Saturday 7/11/20 @ 7:55 PM
230
kj
77
rpm
45
%
18
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Monday 6/29/20 @ 10:29 PM
β
368
kj
70
rpm
57
%
22
mph
Thursday 5/21/20 @ 11:55 PM
160
kj
69
rpm
41
%
15
mph
30 min Low Impact Ride
Jess King
View Class
Share
Tuesday 3/31/20 @ 10:28 AM
β
247
kj
65
rpm
51
%
18
mph
Monday 1/27/20 @ 11:55 PM
150
kj
74
rpm
38
%
15
mph
30 min Low Impact Ride
Jess King
View Class
Share
Wednesday 8/14/19 @ 10:24 AM
β
312
kj
71
rpm
52
%
20
mph
Thursday 9/12/19 @ 11:1 AM
105
kj
69
rpm
40
%
15
mph
20 min Beginner Ride
Kendall Toole
View Class
Share
Thursday 9/12/19 @ 8:7 PM
β
278
kj
73
rpm
58
%
23
mph
Wednesday 9/4/19 @ 1:7 AM
197
kj
73
rpm
43
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 9/9/19 @ 9:53 PM
β
311
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
31
Beat bigjonhookem
VS
bigjonhookem
All Gas No Brakes
65 π₯
Beat allison1920
Workouts
Previous Workouts
Next Workouts
20 min Metal Ride
Jess King
View Class
Share
β
170
kj
Thursday 3/10/22
98
kj
Saturday 3/12/22
45 min Sweat Steady Ride
Jess King
View Class
Share
β
400
kj
Sunday 2/6/22
266
kj
Friday 1/28/22
10 min Low Impact Ride
Jess King
View Class
Share
59
kj
Monday 10/26/20
β
83
kj
Tuesday 6/25/19
30 min Prince Ride
Ally & Emma
View Class
Share
250
kj
Sunday 8/16/20
β
347
kj
Saturday 8/15/20
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
β
221
kj
Monday 7/27/20
201
kj
Monday 7/27/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
230
kj
Saturday 7/11/20
β
368
kj
Monday 6/29/20
30 min Low Impact Ride
Jess King
View Class
Share
160
kj
Thursday 5/21/20
β
247
kj
Tuesday 3/31/20
30 min Low Impact Ride
Jess King
View Class
Share
150
kj
Monday 1/27/20
β
312
kj
Wednesday 8/14/19
20 min Beginner Ride
Kendall Toole
View Class
Share
105
kj
Thursday 9/12/19
β
278
kj
Thursday 9/12/19
30 min Sweat Steady Ride
Jess King
View Class
Share
197
kj
Wednesday 9/4/19
β
311
kj
Monday 9/9/19
Previous Workouts
Next Workouts