Shake and Bake

Workouts

Friday 7/15/22 @ 10:27 PM
250kj
72rpm
48%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/5/22 @ 10:18 PM
149kj
73rpm
38%
15mph
Monday 2/14/22 @ 6:8 PM
316kj
65rpm
57%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:0 PM
152kj
77rpm
38%
15mph
Wednesday 8/5/20 @ 2:9 AM
265kj
74rpm
48%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 12:25 AM
174kj
76rpm
40%
16mph
Tuesday 2/18/20 @ 12:45 AM
92kj
62rpm
42%
15mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 12:31 AM
126kj
74rpm
43%
16mph
Sunday 4/5/20 @ 11:0 PM
215kj
71rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/9/20 @ 12:20 AM
154kj
72rpm
40%
15mph
Saturday 3/28/20 @ 2:19 PM
0kj
44rpm
43%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 5:35 PM
142kj
73rpm
38%
15mph
Saturday 10/26/19 @ 2:2 PM
200kj
68rpm
46%
17mph
30 min The Jess King Experience
Jess King
Sunday 10/27/19 @ 5:29 PM
180kj
71rpm
43%
16mph
Tuesday 10/8/19 @ 11:11 AM
109kj
64rpm
43%
15mph
20 min 90s Pop Ride
Hannah Corbin
Friday 10/11/19 @ 12:27 AM
105kj
81rpm
36%
15mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Thursday 7/4/19 @ 9:9 PM
141kj
75rpm
38%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
250 kj
Friday 7/15/22
149 kj
Friday 8/5/22
30 min XOXO, Cody
Cody Rigsby
316 kj
Monday 2/14/22
152 kj
Tuesday 3/1/22
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
265 kj
Wednesday 8/5/20
174 kj
Thursday 8/6/20
20 min 90s Pop Ride
Cody Rigsby
92 kj
Tuesday 2/18/20
126 kj
Wednesday 5/20/20
30 min Live DJ Ride
Cody Rigsby
215 kj
Sunday 4/5/20
154 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
0 kj
Saturday 3/28/20
142 kj
Tuesday 3/31/20
30 min The Jess King Experience
Jess King
200 kj
Saturday 10/26/19
180 kj
Sunday 10/27/19
20 min 90s Pop Ride
Hannah Corbin
109 kj
Tuesday 10/8/19
105 kj
Friday 10/11/19
30 min Madonna Ride
Robin Arzón
176 kj
Saturday 6/29/19
141 kj
Thursday 7/4/19