Shake and Bake
VS
Workouts
Wednesday 6/29/22 @ 8:2 PM
✅
360kj
73rpm
46%
18mph
Wednesday 1/17/24 @ 3:3 PM
345kj
84rpm
40%
18mph
Monday 4/25/22 @ 1:52 AM
✅
423kj
0rpm
0%
0mph
Tuesday 12/12/23 @ 11:15 AM
302kj
86rpm
38%
17mph
Monday 10/16/23 @ 10:19 PM
161kj
73rpm
39%
15mph
Sunday 10/15/23 @ 12:10 PM
✅
187kj
80rpm
40%
16mph
Monday 9/19/22 @ 12:38 AM
✅
240kj
78rpm
44%
18mph
Monday 9/12/22 @ 10:21 AM
235kj
86rpm
39%
18mph
Saturday 9/10/22 @ 1:12 AM
315kj
76rpm
43%
17mph
Saturday 9/10/22 @ 3:4 PM
✅
317kj
83rpm
40%
17mph
Sunday 8/16/20 @ 2:56 AM
250kj
71rpm
49%
18mph
Wednesday 8/12/20 @ 11:23 PM
✅
309kj
82rpm
48%
20mph
Thursday 3/26/20 @ 5:1 PM
126kj
72rpm
43%
16mph
Tuesday 3/31/20 @ 5:42 PM
✅
152kj
84rpm
42%
18mph
Tuesday 11/12/19 @ 11:2 PM
✅
103kj
68rpm
40%
15mph
Saturday 11/30/19 @ 3:28 PM
94kj
84rpm
34%
15mph
Thursday 11/28/19 @ 12:53 PM
✅
313kj
64rpm
48%
17mph
Thursday 11/28/19 @ 12:54 PM
287kj
77rpm
41%
17mph
Sunday 11/11/18 @ 2:31 PM
✅
125kj
75rpm
34%
14mph
Sunday 11/4/18 @ 12:1 PM
kj
rpm
%
0mph
allison1920
Flower Mound, TX
46
🔥
VS
aneurysmsrvivr
Arkansas
32
Workouts
345
kj
Wednesday 1/17/24
302
kj
Tuesday 12/12/23
161
kj
Monday 10/16/23
315
kj
Saturday 9/10/22
287
kj
Thursday 11/28/19