Shake and Bake
Workouts
Thursday 8/27/20 @ 9:55 PM
✅
280kj
71rpm
51%
19mph
Thursday 8/27/20 @ 9:55 PM
189kj
61rpm
48%
17mph
Wednesday 6/17/20 @ 4:30 PM
✅
280kj
70rpm
51%
19mph
Wednesday 6/17/20 @ 4:28 PM
171kj
61rpm
46%
16mph
Monday 8/5/19 @ 10:46 PM
✅
165kj
72rpm
41%
16mph
Wednesday 8/7/19 @ 5:31 PM
144kj
64rpm
42%
15mph
Thursday 1/30/20 @ 11:59 PM
✅
169kj
70rpm
42%
16mph
Thursday 4/23/20 @ 10:27 PM
141kj
61rpm
43%
15mph
Wednesday 10/16/19 @ 10:30 PM
✅
210kj
72rpm
45%
17mph
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
Tuesday 4/21/20 @ 10:22 PM
✅
205kj
73rpm
45%
17mph
Thursday 3/19/20 @ 8:22 PM
135kj
63rpm
41%
14mph
Thursday 1/2/20 @ 4:23 AM
✅
100kj
69rpm
46%
17mph
Saturday 5/4/19 @ 6:36 PM
58kj
68rpm
36%
13mph
Friday 9/20/19 @ 10:41 PM
✅
153kj
73rpm
39%
15mph
Thursday 9/19/19 @ 11:20 PM
136kj
61rpm
42%
14mph
Monday 9/9/19 @ 6:31 PM
✅
84kj
65rpm
39%
14mph
Thursday 4/4/19 @ 1:53 PM
70kj
72rpm
33%
13mph
Monday 7/22/19 @ 10:11 PM
✅
151kj
68rpm
41%
15mph
Saturday 5/18/19 @ 7:44 PM
126kj
65rpm
40%
14mph
Workouts
171
kj
Wednesday 6/17/20
126
kj
Saturday 5/18/19