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Shake and Bake
allison1920
Flower Mound, TX
38 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Tuesday 11/15/22 @ 11:38 PM
β
201
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/9/22 @ 8:27 PM
152
kj
85
rpm
34
%
15
mph
Wednesday 8/17/22 @ 10:1 PM
β
220
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Wednesday 8/31/22 @ 12:5 AM
148
kj
83
rpm
34
%
15
mph
Friday 7/15/22 @ 10:27 PM
β
250
kj
72
rpm
48
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Thursday 7/21/22 @ 3:3 PM
189
kj
77
rpm
40
%
16
mph
Thursday 7/14/22 @ 9:43 PM
β
355
kj
74
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/29/20 @ 1:32 PM
286
kj
76
rpm
43
%
17
mph
Sunday 7/10/22 @ 3:9 PM
β
480
kj
70
rpm
48
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 5/19/21 @ 3:13 PM
390
kj
78
rpm
40
%
17
mph
Friday 6/17/22 @ 12:31 AM
β
319
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/13/22 @ 5:27 PM
225
kj
83
rpm
34
%
15
mph
Monday 6/13/22 @ 7:6 PM
β
320
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Monday 2/28/22 @ 7:2 PM
233
kj
78
rpm
37
%
15
mph
Tuesday 10/26/21 @ 4:13 PM
β
220
kj
68
rpm
48
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Friday 3/12/21 @ 12:12 AM
189
kj
76
rpm
41
%
16
mph
Wednesday 8/26/20 @ 4:59 PM
β
200
kj
78
rpm
49
%
20
mph
20 min 90s Ride
Cody Rigsby
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Share
Thursday 10/8/20 @ 9:24 PM
151
kj
67
rpm
49
%
18
mph
Saturday 5/16/20 @ 1:54 PM
β
225
kj
67
rpm
49
%
18
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Share
Wednesday 5/20/20 @ 10:21 PM
210
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
38 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
201
kj
Tuesday 11/15/22
152
kj
Wednesday 2/9/22
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
β
220
kj
Wednesday 8/17/22
148
kj
Wednesday 8/31/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
250
kj
Friday 7/15/22
189
kj
Thursday 7/21/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
355
kj
Thursday 7/14/22
286
kj
Monday 6/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
480
kj
Sunday 7/10/22
390
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
319
kj
Friday 6/17/22
225
kj
Monday 6/13/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
320
kj
Monday 6/13/22
233
kj
Monday 2/28/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
220
kj
Tuesday 10/26/21
189
kj
Friday 3/12/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
200
kj
Wednesday 8/26/20
151
kj
Thursday 10/8/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
225
kj
Saturday 5/16/20
210
kj
Wednesday 5/20/20
Previous Workouts
Next Workouts