Shake and Bake

Workouts

Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 9/28/22 @ 3:15 AM
178kj
77rpm
40%
16mph
Thursday 7/7/22 @ 11:58 PM
✅
275kj
73rpm
50%
19mph
30 min Metal Ride
Kendall Toole
Thursday 4/21/22 @ 5:32 PM
206kj
78rpm
42%
17mph
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
Monday 2/14/22 @ 6:8 PM
✅
316kj
65rpm
57%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 5:33 AM
196kj
80rpm
41%
16mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 8/15/20 @ 7:29 PM
✅
199kj
77rpm
42%
17mph
Wednesday 8/5/20 @ 2:9 AM
✅
265kj
74rpm
48%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 1:2 PM
166kj
75rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 250 kj
Friday 7/15/22
178 kj
Wednesday 9/28/22
30 min Metal Ride
Kendall Toole
✅ 275 kj
Thursday 7/7/22
206 kj
Thursday 4/21/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 302 kj
Wednesday 4/6/22
224 kj
Tuesday 8/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 316 kj
Monday 2/14/22
196 kj
Wednesday 2/16/22
30 min Madonna Ride
Robin Arzón
176 kj
Saturday 6/29/19
✅ 199 kj
Saturday 8/15/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 265 kj
Wednesday 8/5/20
166 kj
Tuesday 8/4/20