Shake and Bake
VS
Workouts
Wednesday 10/30/19 @ 11:7 AM
111kj
62rpm
51%
18mph
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Wednesday 10/20/21 @ 5:38 PM
✅
140kj
67rpm
53%
19mph
Thursday 4/1/21 @ 4:53 PM
116kj
64rpm
49%
18mph
Tuesday 2/5/19 @ 12:7 PM
✅
84kj
71rpm
38%
14mph
Saturday 2/13/21 @ 5:40 PM
82kj
54rpm
43%
13mph
Wednesday 9/9/20 @ 4:57 PM
✅
290kj
71rpm
52%
20mph
Saturday 9/5/20 @ 5:23 PM
220kj
72rpm
45%
17mph
Thursday 1/2/20 @ 11:24 PM
130kj
67rpm
46%
17mph
Thursday 1/2/20 @ 3:29 PM
✅
150kj
69rpm
48%
17mph
Tuesday 6/16/20 @ 4:29 PM
✅
261kj
72rpm
49%
19mph
Tuesday 6/16/20 @ 4:26 PM
163kj
65rpm
42%
15mph
Tuesday 5/5/20 @ 5:34 PM
✅
215kj
71rpm
46%
17mph
Friday 5/1/20 @ 1:57 PM
206kj
65rpm
47%
17mph
Wednesday 11/6/19 @ 11:47 PM
✅
96kj
61rpm
58%
19mph
Saturday 3/7/20 @ 9:8 PM
81kj
58rpm
56%
18mph
Tuesday 9/24/19 @ 11:8 AM
✅
115kj
78rpm
39%
16mph
Friday 9/20/19 @ 11:47 PM
107kj
74rpm
39%
15mph
Wednesday 9/4/19 @ 1:7 AM
✅
197kj
73rpm
43%
17mph
Friday 9/6/19 @ 9:32 PM
182kj
68rpm
43%
16mph
allison1920
Flower Mound, TX
68
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Workouts
220
kj
Saturday 9/5/20
163
kj
Tuesday 6/16/20
206
kj
Friday 5/1/20