Shake and Bake
Workouts
Wednesday 9/7/22 @ 11:13 PM
235kj
68rpm
48%
18mph
Friday 2/7/20 @ 4:44 PM
✅
270kj
73rpm
49%
19mph
Sunday 8/28/22 @ 3:1 PM
314kj
77rpm
42%
17mph
Monday 9/5/22 @ 10:12 PM
✅
513kj
59rpm
62%
21mph
Saturday 3/26/22 @ 4:58 PM
✅
300kj
72rpm
52%
20mph
Monday 8/1/22 @ 11:2 AM
211kj
59rpm
51%
17mph
Wednesday 7/20/22 @ 1:0 PM
330kj
82rpm
41%
17mph
Monday 7/25/22 @ 9:36 PM
✅
381kj
74rpm
47%
19mph
Monday 6/27/22 @ 9:52 PM
460kj
78rpm
44%
18mph
Sunday 6/26/22 @ 2:24 PM
✅
527kj
67rpm
51%
19mph
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Sunday 10/6/19 @ 1:36 AM
100kj
70rpm
45%
17mph
Tuesday 12/8/20 @ 1:9 PM
✅
162kj
47rpm
71%
20mph
Monday 9/14/20 @ 4:27 PM
201kj
73rpm
51%
20mph
Sunday 12/6/20 @ 2:26 PM
✅
258kj
54rpm
69%
22mph
Saturday 8/1/20 @ 5:47 PM
225kj
75rpm
53%
21mph
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Monday 2/3/20 @ 11:33 PM
63kj
72rpm
36%
14mph
Sunday 1/19/20 @ 3:25 AM
✅
96kj
69rpm
44%
16mph
Workouts
330
kj
Wednesday 7/20/22
460
kj
Monday 6/27/22