Shake and Bake

Workouts

Wednesday 4/20/22 @ 7:2 PM
285kj
69rpm
54%
20mph
30 min Def Leppard Ride
Sam Yo
Saturday 4/23/22 @ 5:58 PM
256kj
76rpm
46%
19mph
Wednesday 4/6/22 @ 12:16 AM
302kj
69rpm
53%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 3:45 PM
150kj
70rpm
39%
15mph
Wednesday 2/23/22 @ 6:47 PM
415kj
68rpm
52%
19mph
45 min Classic Rock Ride
Denis Morton
Thursday 2/17/22 @ 2:7 PM
287kj
74rpm
42%
16mph
Monday 2/14/22 @ 6:8 PM
316kj
65rpm
57%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/19/22 @ 7:57 PM
209kj
72rpm
45%
17mph
Tuesday 12/7/21 @ 6:54 PM
250kj
65rpm
52%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 1:8 PM
192kj
68rpm
45%
16mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 11:31 AM
201kj
74rpm
43%
17mph

Workouts

30 min Def Leppard Ride
Sam Yo
285 kj
Wednesday 4/20/22
256 kj
Saturday 4/23/22
30 min The Greatest Showman Ride
Robin Arzón
302 kj
Wednesday 4/6/22
150 kj
Sunday 11/18/18
45 min Classic Rock Ride
Denis Morton
415 kj
Wednesday 2/23/22
287 kj
Thursday 2/17/22
30 min XOXO, Cody
Cody Rigsby
316 kj
Monday 2/14/22
209 kj
Saturday 2/19/22
30 min Pop Ride
Cody Rigsby
250 kj
Tuesday 12/7/21
192 kj
Tuesday 12/7/21
30 min Madonna Ride
Robin Arzón
176 kj
Saturday 6/29/19
201 kj
Monday 7/1/19