Shake and Bake
VS
Workouts
Tuesday 6/20/23 @ 11:38 AM
✅
271kj
65rpm
51%
18mph
Monday 6/12/23 @ 10:30 AM
118kj
60rpm
39%
13mph
Friday 3/24/23 @ 8:54 PM
✅
146kj
75rpm
42%
16mph
Monday 1/23/23 @ 11:45 AM
91kj
71rpm
36%
13mph
Wednesday 8/5/20 @ 11:59 AM
✅
201kj
60rpm
56%
18mph
Saturday 8/1/20 @ 2:38 PM
132kj
70rpm
44%
16mph
Wednesday 1/20/21 @ 9:46 PM
✅
300kj
66rpm
53%
18mph
Thursday 1/14/21 @ 8:39 PM
113kj
60rpm
43%
15mph
Thursday 12/31/20 @ 4:43 PM
✅
104kj
54rpm
62%
18mph
Friday 8/28/20 @ 11:14 AM
74kj
61rpm
51%
17mph
Saturday 8/15/20 @ 3:36 PM
✅
89kj
57rpm
57%
17mph
Saturday 8/15/20 @ 3:34 PM
63kj
62rpm
48%
16mph
Thursday 12/3/20 @ 12:26 AM
✅
406kj
64rpm
64%
21mph
Thursday 12/3/20 @ 12:29 AM
191kj
67rpm
46%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
401kj
68rpm
61%
22mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Tuesday 9/15/20 @ 11:38 PM
✅
198kj
71rpm
50%
18mph
Thursday 9/10/20 @ 11:21 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 12:34 AM
✅
325kj
78rpm
42%
17mph
Saturday 7/4/20 @ 3:15 PM
243kj
67rpm
42%
15mph
allineedis1bike
ATL | #BPR |♦️Nupe
73
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
3
Workouts
118
kj
Monday 6/12/23
179
kj
Tuesday 11/10/20