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Shake and Bake
alliekm7
Manhattan Beach
2
Beat beckie_k
VS
beckie_k
Indiana
36 🔥
Beat alliekm7
Workouts
Previous Workouts
Saturday 10/6/18 @ 4:28 PM
101
kj
68
rpm
46
%
17
mph
15 min Tabata Ride
Ally Love
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Wednesday 12/19/18 @ 11:34 AM
✅
139
kj
71
rpm
50
%
19
mph
Tuesday 12/18/18 @ 2:4 AM
288
kj
65
rpm
46
%
16
mph
45 min Queen Pop Ride
Robin Arzón
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Wednesday 10/24/18 @ 10:2 AM
✅
405
kj
80
rpm
46
%
19
mph
Wednesday 12/12/18 @ 3:47 AM
130
kj
66
rpm
46
%
17
mph
20 min 80s Ride
Robin Arzón
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Thursday 11/1/18 @ 10:22 AM
✅
174
kj
79
rpm
46
%
19
mph
Friday 11/23/18 @ 2:6 AM
kj
rpm
%
0
mph
15 min Tabata Ride
Robin Arzón
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Share
Wednesday 10/31/18 @ 10:1 AM
✅
121
kj
71
rpm
47
%
18
mph
Thursday 11/8/18 @ 3:21 AM
141
kj
59
rpm
52
%
17
mph
20 min Tabata Ride
Robin Arzón
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Share
Wednesday 9/5/18 @ 10:2 AM
✅
169
kj
76
rpm
46
%
18
mph
Sunday 10/21/18 @ 10:11 PM
138
kj
68
rpm
46
%
17
mph
20 min Tabata Ride
Robin Arzón
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Share
Thursday 10/18/18 @ 10:0 AM
✅
172
kj
75
rpm
46
%
18
mph
Tuesday 8/28/18 @ 12:37 AM
15
kj
74
rpm
34
%
13
mph
20 min HIIT Ride
Robin Arzón
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Thursday 8/23/18 @ 10:3 AM
✅
172
kj
76
rpm
46
%
18
mph
Thursday 8/9/18 @ 12:55 AM
110
kj
62
rpm
46
%
15
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 8/8/18 @ 10:4 AM
✅
172
kj
82
rpm
44
%
18
mph
Previous Workouts
alliekm7
Manhattan Beach
2
Beat beckie_k
VS
beckie_k
Indiana
36 🔥
Beat alliekm7
Workouts
Previous Workouts
15 min Tabata Ride
Ally Love
View Class
Share
101
kj
Saturday 10/6/18
✅
139
kj
Wednesday 12/19/18
45 min Queen Pop Ride
Robin Arzón
View Class
Share
288
kj
Tuesday 12/18/18
✅
405
kj
Wednesday 10/24/18
20 min 80s Ride
Robin Arzón
View Class
Share
130
kj
Wednesday 12/12/18
✅
174
kj
Thursday 11/1/18
15 min Tabata Ride
Robin Arzón
View Class
Share
kj
Friday 11/23/18
✅
121
kj
Wednesday 10/31/18
20 min Tabata Ride
Robin Arzón
View Class
Share
141
kj
Thursday 11/8/18
✅
169
kj
Wednesday 9/5/18
20 min Tabata Ride
Robin Arzón
View Class
Share
138
kj
Sunday 10/21/18
✅
172
kj
Thursday 10/18/18
20 min HIIT Ride
Robin Arzón
View Class
Share
15
kj
Tuesday 8/28/18
✅
172
kj
Thursday 8/23/18
20 min HIIT Ride
Robin Arzón
View Class
Share
110
kj
Thursday 8/9/18
✅
172
kj
Wednesday 8/8/18
Previous Workouts