Shake and Bake
Workouts
Sunday 8/23/20 @ 1:49 PM
91kj
82rpm
33%
14mph
Friday 8/28/20 @ 12:44 PM
✅
171kj
84rpm
43%
19mph
Thursday 8/13/20 @ 1:12 PM
114kj
70rpm
34%
13mph
Tuesday 8/11/20 @ 1:22 PM
✅
206kj
79rpm
41%
17mph
Saturday 8/1/20 @ 1:44 PM
136kj
73rpm
36%
14mph
Tuesday 7/28/20 @ 12:49 PM
✅
259kj
83rpm
44%
19mph
Friday 7/24/20 @ 4:17 PM
198kj
75rpm
35%
14mph
Friday 7/24/20 @ 12:53 PM
✅
357kj
83rpm
42%
18mph
Monday 7/6/20 @ 1:27 PM
117kj
63rpm
35%
12mph
Monday 7/20/20 @ 12:46 PM
✅
226kj
76rpm
44%
18mph
Sunday 7/5/20 @ 1:54 PM
156kj
76rpm
37%
15mph
Tuesday 6/30/20 @ 1:16 PM
✅
276kj
83rpm
45%
19mph
Wednesday 4/15/20 @ 1:12 PM
175kj
69rpm
35%
13mph
Sunday 6/7/20 @ 4:1 PM
✅
363kj
75rpm
45%
18mph
Saturday 4/11/20 @ 1:18 PM
135kj
73rpm
36%
14mph
Sunday 5/31/20 @ 3:43 PM
✅
213kj
73rpm
44%
17mph
Monday 4/13/20 @ 1:38 PM
152kj
72rpm
38%
15mph
Tuesday 4/14/20 @ 6:17 PM
✅
251kj
78rpm
45%
18mph
Tuesday 3/31/20 @ 1:50 PM
147kj
73rpm
38%
15mph
Sunday 3/29/20 @ 3:47 PM
✅
231kj
78rpm
44%
18mph
Workouts
114
kj
Thursday 8/13/20
175
kj
Wednesday 4/15/20
135
kj
Saturday 4/11/20
152
kj
Monday 4/13/20