Shake and Bake

Workouts

Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Monday 3/29/21 @ 11:21 PM
107kj
77rpm
38%
15mph
20 min 80s Ride
Cody Rigsby
Thursday 11/10/22 @ 5:3 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 1:26 PM
156kj
74rpm
39%
15mph
30 min Pop Ride
Robin Arzón
Sunday 11/1/20 @ 5:25 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 9:4 PM
122kj
77rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/22/20 @ 12:49 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 1:17 AM
161kj
71rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 8:17 PM
115kj
77rpm
40%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 9/3/20 @ 12:38 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 9:38 PM
180kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 9:57 PM
176kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/6/20 @ 9:49 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 11:59 PM
127kj
70rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
186 kj
Friday 5/1/20
127 kj
Thursday 10/12/23
20 min 80s Ride
Cody Rigsby
107 kj
Monday 3/29/21
kj
Thursday 11/10/22
30 min Pop Ride
Robin Arzón
156 kj
Saturday 10/24/20
kj
Sunday 11/1/20
20 min Pop Ride
Cody Rigsby
122 kj
Friday 7/10/20
kj
Tuesday 9/22/20
30 min XOXO, Cody
Cody Rigsby
161 kj
Friday 6/5/20
kj
Wednesday 2/12/20
20 min 80s Ride
Cody Rigsby
115 kj
Friday 9/4/20
kj
Thursday 9/3/20
30 min XOXO, Cody
Cody Rigsby
180 kj
Friday 4/24/20
kj
Wednesday 1/29/20
30 min Intervals & Arms Ride
Cody Rigsby
176 kj
Thursday 8/6/20
kj
Thursday 8/6/20
20 min Pop Ride
Cody Rigsby
127 kj
Tuesday 5/26/20
kj
Tuesday 5/26/20
30 min Together We Ride
Robin Arzón
140 kj
Friday 4/17/20
kj
Thursday 3/19/20