Shake and Bake
Workouts
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Tuesday 1/19/21 @ 10:26 PM
112kj
77rpm
39%
16mph
Thursday 12/16/21 @ 12:0 AM
✅
113kj
75rpm
39%
16mph
Friday 2/19/21 @ 6:23 PM
✅
110kj
70rpm
42%
16mph
Thursday 4/8/21 @ 11:13 PM
86kj
63rpm
39%
14mph
Saturday 12/26/20 @ 2:56 PM
✅
232kj
73rpm
38%
15mph
Sunday 3/7/21 @ 4:0 PM
223kj
67rpm
40%
15mph
Tuesday 5/26/20 @ 11:59 PM
127kj
70rpm
44%
17mph
Thursday 5/28/20 @ 8:55 PM
✅
146kj
71rpm
46%
17mph
Friday 1/31/20 @ 1:25 AM
168kj
74rpm
39%
15mph
Saturday 5/23/20 @ 6:9 PM
✅
196kj
78rpm
41%
17mph
Tuesday 12/24/19 @ 4:13 PM
71kj
65rpm
40%
14mph
Thursday 5/21/20 @ 12:48 AM
✅
138kj
81rpm
46%
19mph
Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Wednesday 2/12/20 @ 1:26 AM
157kj
72rpm
40%
15mph
Wednesday 2/12/20 @ 1:26 AM
✅
228kj
76rpm
44%
18mph
Workouts
223
kj
Sunday 3/7/21