Shake and Bake
VS
Workouts
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Monday 7/8/19 @ 2:43 PM
323kj
82rpm
41%
17mph
Saturday 6/27/20 @ 1:49 PM
✅
257kj
90rpm
41%
19mph
Friday 6/4/21 @ 6:6 PM
204kj
86rpm
39%
17mph
Monday 4/27/20 @ 1:57 PM
86kj
0rpm
41%
0mph
Wednesday 4/29/20 @ 2:53 PM
✅
201kj
80rpm
40%
17mph
Sunday 12/1/19 @ 2:56 PM
✅
415kj
81rpm
46%
19mph
Thursday 12/5/19 @ 2:35 PM
313kj
77rpm
42%
17mph
Tuesday 10/8/19 @ 11:57 AM
✅
422kj
87rpm
44%
19mph
Tuesday 10/15/19 @ 1:45 PM
316kj
81rpm
41%
17mph
Thursday 6/20/19 @ 11:38 AM
✅
276kj
86rpm
44%
19mph
Friday 6/14/19 @ 2:19 PM
217kj
83rpm
41%
17mph
Thursday 5/16/19 @ 11:55 AM
✅
361kj
85rpm
42%
18mph
Monday 5/13/19 @ 1:22 PM
311kj
78rpm
42%
17mph
Wednesday 6/6/18 @ 10:18 PM
✅
269kj
87rpm
43%
19mph
Thursday 12/27/18 @ 6:34 AM
246kj
80rpm
44%
18mph
Sunday 11/25/18 @ 1:4 PM
✅
364kj
91rpm
40%
18mph
Thursday 11/22/18 @ 3:17 PM
314kj
82rpm
41%
17mph
Sunday 4/15/18 @ 2:27 PM
✅
447kj
83rpm
41%
17mph
Friday 7/6/18 @ 3:35 PM
356kj
77rpm
39%
16mph
alli_n_wndrland
SoCal/Utah
101
🔥
VS
on2nxtchapter
Seattle
12
Workouts
323
kj
Monday 7/8/19
86
kj
Monday 4/27/20