Shake and Bake
Workouts
Sunday 10/8/23 @ 2:13 PM
340kj
80rpm
42%
18mph
Saturday 1/11/20 @ 5:7 PM
✅
514kj
86rpm
48%
21mph
Wednesday 5/10/23 @ 1:47 PM
234kj
89rpm
39%
18mph
Saturday 4/10/21 @ 5:5 PM
✅
274kj
91rpm
42%
19mph
Friday 9/16/22 @ 5:57 PM
53kj
85rpm
35%
15mph
Monday 7/20/20 @ 2:57 AM
✅
72kj
82rpm
41%
17mph
Thursday 1/7/21 @ 12:53 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 4:42 AM
✅
281kj
83rpm
45%
19mph
Tuesday 8/18/20 @ 12:43 PM
✅
186kj
88rpm
44%
19mph
Monday 8/24/20 @ 3:8 AM
185kj
83rpm
46%
19mph
Friday 7/3/20 @ 1:59 PM
407kj
83rpm
45%
19mph
Saturday 7/4/20 @ 3:58 PM
✅
501kj
87rpm
47%
21mph
Friday 3/13/20 @ 4:35 PM
251kj
82rpm
44%
19mph
Monday 5/25/20 @ 2:1 PM
✅
383kj
81rpm
53%
22mph
Monday 1/27/20 @ 2:25 PM
134kj
87rpm
38%
17mph
Monday 3/2/20 @ 5:49 AM
✅
144kj
79rpm
42%
17mph
Friday 6/21/19 @ 11:52 AM
431kj
78rpm
48%
20mph
Friday 6/21/19 @ 11:57 AM
✅
517kj
79rpm
51%
21mph
Tuesday 9/18/18 @ 11:54 AM
130kj
91rpm
39%
18mph
Tuesday 9/18/18 @ 11:59 AM
✅
542kj
80rpm
52%
21mph
Workouts
234
kj
Wednesday 5/10/23
407
kj
Friday 7/3/20