Shake and Bake

Workouts

Saturday 6/27/20 @ 2:20 PM
✅
267kj
84rpm
44%
19mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 6/4/22 @ 11:4 PM
159kj
75rpm
37%
15mph
Tuesday 5/17/22 @ 1:16 PM
✅
214kj
80rpm
42%
17mph
30 min Broadway Ride
Bradley Rose
Saturday 1/22/22 @ 2:23 AM
188kj
80rpm
39%
16mph
Monday 1/17/22 @ 12:58 PM
✅
203kj
92rpm
36%
17mph
30 min Disney Ride
Emma Lovewell
Monday 1/31/22 @ 3:5 AM
173kj
79rpm
38%
16mph
Monday 12/13/21 @ 2:31 PM
✅
166kj
87rpm
41%
18mph
20 min Holiday Party Ride
Bradley Rose
Monday 12/6/21 @ 7:59 PM
116kj
83rpm
36%
16mph
Tuesday 10/12/21 @ 1:49 PM
209kj
71rpm
46%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/11/21 @ 12:39 AM
✅
220kj
72rpm
44%
17mph
Wednesday 10/21/20 @ 12:1 PM
✅
269kj
83rpm
45%
19mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 3:4 PM
225kj
76rpm
44%
18mph
Thursday 7/18/19 @ 12:0 PM
✅
379kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/17/20 @ 9:3 PM
302kj
80rpm
40%
17mph
Thursday 5/9/19 @ 9:27 PM
✅
435kj
79rpm
48%
20mph
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 5/11/19 @ 3:28 PM
257kj
74rpm
41%
16mph
Wednesday 3/27/19 @ 12:46 PM
✅
124kj
83rpm
44%
18mph
15 min Pop Ride
Robin Arzón
Tuesday 1/15/19 @ 3:30 AM
97kj
80rpm
40%
17mph
Wednesday 2/21/18 @ 1:28 PM
✅
329kj
81rpm
42%
17mph
45 min PyeongChang Ride
Robin Arzón
Tuesday 10/23/18 @ 12:29 AM
264kj
74rpm
40%
16mph

Workouts

30 min Pride: Broadway Ride
Sam Yo
✅ 267 kj
Saturday 6/27/20
159 kj
Saturday 6/4/22
30 min Broadway Ride
Bradley Rose
✅ 214 kj
Tuesday 5/17/22
188 kj
Saturday 1/22/22
30 min Disney Ride
Emma Lovewell
✅ 203 kj
Monday 1/17/22
173 kj
Monday 1/31/22
20 min Holiday Party Ride
Bradley Rose
✅ 166 kj
Monday 12/13/21
116 kj
Monday 12/6/21
30 min World Mental Health Day Ride
Kendall Toole
209 kj
Tuesday 10/12/21
✅ 220 kj
Monday 10/11/21
30 min Sundays with Love
Ally Love
✅ 269 kj
Wednesday 10/21/20
225 kj
Sunday 10/25/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 379 kj
Thursday 7/18/19
302 kj
Saturday 10/17/20
45 min Epic Sing Along Ride
Jenn Sherman
✅ 435 kj
Thursday 5/9/19
257 kj
Saturday 5/11/19
15 min Pop Ride
Robin Arzón
✅ 124 kj
Wednesday 3/27/19
97 kj
Tuesday 1/15/19
45 min PyeongChang Ride
Robin Arzón
✅ 329 kj
Wednesday 2/21/18
264 kj
Tuesday 10/23/18