Shake and Bake
Workouts
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 5:43 PM
✅
720kj
84rpm
42%
18mph
Thursday 12/9/21 @ 1:17 AM
111kj
76rpm
46%
19mph
Sunday 12/12/21 @ 9:35 PM
✅
193kj
73rpm
43%
17mph
Friday 7/2/21 @ 2:14 PM
✅
364kj
86rpm
42%
18mph
Tuesday 7/13/21 @ 12:9 AM
330kj
80rpm
43%
18mph
Saturday 6/27/20 @ 1:49 PM
✅
257kj
90rpm
41%
19mph
Friday 6/26/20 @ 9:53 PM
225kj
86rpm
41%
18mph
Saturday 6/20/20 @ 1:57 PM
✅
287kj
87rpm
44%
20mph
Sunday 6/21/20 @ 6:14 PM
241kj
89rpm
41%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
293kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 1:56 PM
211kj
83rpm
41%
17mph
Saturday 3/14/20 @ 2:47 PM
✅
256kj
83rpm
44%
19mph
Saturday 2/15/20 @ 4:39 PM
234kj
81rpm
43%
18mph
Wednesday 9/11/19 @ 11:54 AM
✅
429kj
83rpm
46%
19mph
Wednesday 9/11/19 @ 11:58 AM
365kj
79rpm
45%
18mph
Friday 11/2/18 @ 11:57 AM
131kj
83rpm
43%
18mph
Friday 11/2/18 @ 11:57 AM
✅
389kj
73rpm
48%
19mph
Friday 5/25/18 @ 12:46 PM
✅
166kj
81rpm
44%
18mph
Friday 5/25/18 @ 1:0 PM
158kj
76rpm
45%
18mph
Workouts
kj
Tuesday 5/31/22
330
kj
Tuesday 7/13/21
241
kj
Sunday 6/21/20
211
kj
Wednesday 4/22/20