Shake and Bake
VS
Workouts
Sunday 4/25/21 @ 5:6 PM
180kj
66rpm
60%
21mph
Friday 3/12/21 @ 10:31 PM
✅
189kj
81rpm
52%
22mph
Saturday 3/27/21 @ 5:23 PM
304kj
82rpm
47%
20mph
Sunday 3/28/21 @ 7:41 PM
✅
323kj
102rpm
41%
20mph
Wednesday 8/19/20 @ 11:59 PM
287kj
73rpm
52%
19mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Tuesday 7/14/20 @ 12:0 AM
248kj
74rpm
47%
18mph
Sunday 3/8/20 @ 3:39 PM
✅
298kj
80rpm
49%
20mph
Friday 7/10/20 @ 12:27 AM
250kj
83rpm
44%
18mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Thursday 3/12/20 @ 3:0 AM
72kj
81rpm
30%
13mph
Sunday 7/5/20 @ 2:58 PM
✅
179kj
89rpm
42%
19mph
Sunday 6/21/20 @ 4:58 PM
287kj
79rpm
48%
19mph
Sunday 6/21/20 @ 4:57 PM
✅
337kj
89rpm
47%
21mph
Thursday 4/16/20 @ 2:43 AM
222kj
78rpm
43%
18mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Thursday 8/1/19 @ 2:53 AM
102kj
82rpm
35%
15mph
Monday 7/22/19 @ 1:53 PM
✅
212kj
88rpm
45%
20mph
alli_can
Phoenix 🌵☀️
3
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
36
🔥
Workouts
304
kj
Saturday 3/27/21
250
kj
Friday 7/10/20
287
kj
Sunday 6/21/20
222
kj
Thursday 4/16/20