Shake and Bake
Workouts
Friday 4/16/21 @ 10:31 AM
113kj
71rpm
41%
15mph
Monday 4/19/21 @ 11:50 PM
✅
204kj
85rpm
46%
20mph
Saturday 2/20/21 @ 2:28 PM
179kj
73rpm
41%
16mph
Wednesday 2/24/21 @ 11:1 PM
✅
188kj
77rpm
40%
16mph
Monday 11/2/20 @ 12:17 PM
186kj
71rpm
43%
16mph
Saturday 10/17/20 @ 1:36 PM
✅
253kj
86rpm
46%
20mph
Monday 12/14/20 @ 12:25 PM
177kj
72rpm
41%
16mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Thursday 11/12/20 @ 1:11 PM
139kj
75rpm
43%
17mph
Tuesday 12/8/20 @ 3:28 PM
✅
176kj
78rpm
45%
18mph
Thursday 11/19/20 @ 12:10 PM
117kj
72rpm
41%
15mph
Monday 12/7/20 @ 6:43 PM
✅
185kj
84rpm
45%
19mph
Tuesday 6/2/20 @ 12:15 PM
133kj
63rpm
47%
15mph
Saturday 9/12/20 @ 5:20 PM
✅
256kj
78rpm
55%
22mph
Friday 9/4/20 @ 12:4 PM
134kj
77rpm
42%
17mph
Wednesday 9/9/20 @ 12:21 PM
✅
134kj
83rpm
40%
17mph
Saturday 3/14/20 @ 1:56 PM
223kj
62rpm
42%
14mph
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Monday 6/29/20 @ 11:21 AM
191kj
76rpm
41%
16mph
Tuesday 7/14/20 @ 2:15 AM
✅
192kj
84rpm
37%
16mph
Workouts
133
kj
Tuesday 6/2/20
223
kj
Saturday 3/14/20
191
kj
Monday 6/29/20