Shake and Bake
VS
Workouts
Wednesday 2/19/20 @ 12:15 PM
✅
156kj
55rpm
45%
14mph
Monday 10/10/22 @ 10:54 AM
147kj
58rpm
44%
14mph
Saturday 4/10/21 @ 2:24 PM
✅
207kj
71rpm
45%
17mph
Saturday 4/10/21 @ 2:40 PM
106kj
69rpm
33%
12mph
Wednesday 3/31/21 @ 11:16 AM
✅
100kj
69rpm
45%
17mph
Sunday 3/28/21 @ 4:3 PM
73kj
60rpm
43%
14mph
Tuesday 9/8/20 @ 11:51 AM
✅
75kj
63rpm
49%
17mph
Friday 8/28/20 @ 11:14 AM
74kj
61rpm
51%
17mph
Tuesday 11/10/20 @ 12:32 PM
✅
200kj
69rpm
45%
16mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Thursday 4/16/20 @ 10:54 AM
✅
107kj
66rpm
41%
14mph
Wednesday 10/21/20 @ 12:56 AM
2kj
78rpm
24%
10mph
Tuesday 9/1/20 @ 11:5 AM
✅
132kj
74rpm
41%
15mph
Thursday 9/10/20 @ 11:21 AM
kj
rpm
%
0mph
Thursday 8/20/20 @ 12:31 PM
✅
128kj
74rpm
42%
16mph
Saturday 8/8/20 @ 2:6 PM
119kj
73rpm
42%
16mph
Friday 7/10/20 @ 12:51 PM
✅
100kj
81rpm
40%
17mph
Wednesday 7/29/20 @ 9:43 PM
73kj
78rpm
36%
15mph
Saturday 6/6/20 @ 12:36 PM
✅
86kj
79rpm
37%
15mph
Thursday 7/16/20 @ 4:30 PM
79kj
80rpm
36%
15mph
allhailqueenbie
newark, new jersey
67
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
13
Workouts
106
kj
Saturday 4/10/21
179
kj
Tuesday 11/10/20