Shake and Bake

Workouts

Monday 5/23/22 @ 11:31 PM
166kj
72rpm
47%
18mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 1/25/22 @ 10:42 AM
109kj
61rpm
45%
15mph
Friday 3/5/21 @ 12:29 AM
241kj
73rpm
47%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/30/21 @ 11:37 AM
187kj
62rpm
45%
15mph
Friday 9/3/21 @ 12:30 PM
168kj
73rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/31/20 @ 7:44 PM
143kj
75rpm
43%
17mph
Thursday 7/23/20 @ 3:19 PM
138kj
69rpm
44%
16mph
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 6/24/20 @ 1:2 AM
135kj
72rpm
41%
15mph

Workouts

20 min Hip Hop Ride
Kendall Toole
166 kj
Monday 5/23/22
109 kj
Tuesday 1/25/22
30 min Megan Thee Stallion Ride
Kendall Toole
241 kj
Friday 3/5/21
187 kj
Tuesday 3/30/21
20 min Hip Hop Ride
Robin Arzón
168 kj
Friday 9/3/21
143 kj
Friday 1/31/20
20 min HIIT Ride
Tunde Oyeneyin
138 kj
Thursday 7/23/20
135 kj
Wednesday 6/24/20