Shake and Bake
Workouts
Thursday 3/2/23 @ 3:6 PM
0kj
0rpm
35%
0mph
Thursday 8/25/22 @ 10:36 PM
✅
236kj
80rpm
44%
18mph
Tuesday 5/17/22 @ 2:21 PM
✅
79kj
71rpm
47%
18mph
Monday 5/9/22 @ 10:8 PM
67kj
86rpm
39%
17mph
Monday 9/13/21 @ 2:25 PM
✅
115kj
71rpm
55%
21mph
Thursday 9/9/21 @ 8:41 PM
85kj
69rpm
50%
18mph
Wednesday 12/9/20 @ 1:2 AM
✅
103kj
87rpm
41%
20mph
Thursday 12/10/20 @ 8:21 PM
83kj
91rpm
40%
19mph
Wednesday 10/14/20 @ 11:25 PM
✅
359kj
77rpm
53%
21mph
Wednesday 10/14/20 @ 11:25 PM
327kj
81rpm
49%
21mph
Saturday 8/1/20 @ 5:1 PM
480kj
76rpm
51%
21mph
Saturday 8/1/20 @ 4:55 PM
✅
515kj
79rpm
50%
21mph
Monday 5/11/20 @ 2:23 PM
91kj
91rpm
42%
19mph
Wednesday 6/3/20 @ 9:38 PM
✅
95kj
87rpm
44%
19mph
Tuesday 3/24/20 @ 9:30 PM
✅
231kj
77rpm
53%
21mph
Thursday 3/5/20 @ 2:43 PM
180kj
83rpm
44%
19mph
Monday 11/11/19 @ 2:53 PM
✅
216kj
88rpm
46%
21mph
Monday 11/11/19 @ 11:52 PM
174kj
85rpm
43%
19mph
Friday 4/26/19 @ 2:20 PM
✅
147kj
81rpm
47%
20mph
Tuesday 4/30/19 @ 5:22 PM
114kj
75rpm
45%
18mph
Workouts
67
kj
Monday 5/9/22