Shake and Bake

Workouts

Tuesday 12/8/20 @ 3:33 PM
✅
228kj
71rpm
53%
21mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 11:46 PM
148kj
74rpm
45%
18mph
Thursday 9/10/20 @ 3:27 PM
✅
352kj
81rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Saturday 8/1/20 @ 5:1 PM
✅
480kj
76rpm
51%
21mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:56 PM
455kj
73rpm
52%
20mph
Monday 6/29/20 @ 2:23 PM
✅
106kj
90rpm
45%
20mph
10 min Low Impact Ride
Sam Yo
Monday 5/4/20 @ 10:27 PM
55kj
83rpm
36%
15mph
Saturday 6/20/20 @ 8:23 PM
✅
349kj
81rpm
51%
21mph
30 min Pride Ride
Kendall Toole
Sunday 6/21/20 @ 2:0 PM
144kj
77rpm
36%
15mph
Tuesday 3/24/20 @ 9:30 PM
✅
231kj
77rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 9:43 PM
185kj
76rpm
48%
19mph
Friday 4/24/20 @ 1:58 PM
✅
347kj
88rpm
48%
21mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
261kj
88rpm
42%
19mph
Friday 9/27/19 @ 3:6 PM
✅
219kj
81rpm
49%
21mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 8/22/19 @ 8:57 PM
128kj
88rpm
38%
17mph
Friday 1/3/20 @ 1:52 AM
✅
610kj
80rpm
48%
20mph
60 min Club Bangers Ride
Alex Toussaint
Monday 9/2/19 @ 7:0 PM
477kj
78rpm
45%
18mph
Tuesday 8/20/19 @ 12:45 AM
✅
319kj
82rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 11:42 PM
190kj
82rpm
40%
16mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 228 kj
Tuesday 12/8/20
148 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
✅ 352 kj
Thursday 9/10/20
207 kj
Thursday 9/10/20
45 min Hip Hop Ride
Alex Toussaint
✅ 480 kj
Saturday 8/1/20
455 kj
Saturday 8/1/20
10 min Low Impact Ride
Sam Yo
✅ 106 kj
Monday 6/29/20
55 kj
Monday 5/4/20
30 min Pride Ride
Kendall Toole
✅ 349 kj
Saturday 6/20/20
144 kj
Sunday 6/21/20
20 min Pop Ride
Cody Rigsby
✅ 231 kj
Tuesday 3/24/20
185 kj
Tuesday 5/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 347 kj
Friday 4/24/20
261 kj
Friday 4/24/20
20 min 90s Pop Ride
Cody Rigsby
✅ 219 kj
Friday 9/27/19
128 kj
Thursday 8/22/19
60 min Club Bangers Ride
Alex Toussaint
✅ 610 kj
Friday 1/3/20
477 kj
Monday 9/2/19
30 min Pop Ride
Cody Rigsby
✅ 319 kj
Tuesday 8/20/19
190 kj
Friday 8/9/19