Shake and Bake
Workouts
Wednesday 10/27/21 @ 12:47 AM
189kj
70rpm
58%
22mph
Thursday 4/16/20 @ 8:8 PM
✅
195kj
57rpm
67%
22mph
Thursday 2/25/21 @ 3:34 PM
✅
218kj
82rpm
48%
21mph
Sunday 1/17/21 @ 5:47 PM
210kj
65rpm
56%
20mph
Wednesday 2/24/21 @ 3:11 PM
209kj
85rpm
45%
20mph
Sunday 12/27/20 @ 5:35 PM
✅
231kj
67rpm
57%
21mph
Saturday 1/23/21 @ 6:29 PM
237kj
81rpm
50%
21mph
Monday 1/25/21 @ 10:18 PM
✅
274kj
65rpm
62%
22mph
Tuesday 11/17/20 @ 7:25 PM
156kj
80rpm
44%
20mph
Thursday 4/16/20 @ 7:47 PM
✅
215kj
56rpm
71%
23mph
Thursday 9/24/20 @ 2:31 PM
✅
236kj
80rpm
51%
21mph
Tuesday 9/22/20 @ 11:42 AM
162kj
68rpm
49%
18mph
Tuesday 9/22/20 @ 11:25 PM
✅
240kj
80rpm
50%
21mph
Thursday 9/24/20 @ 12:16 PM
186kj
65rpm
53%
19mph
Sunday 7/26/20 @ 5:57 PM
330kj
81rpm
50%
21mph
Friday 5/1/20 @ 1:57 PM
✅
374kj
61rpm
64%
22mph
Thursday 2/20/20 @ 2:29 AM
358kj
78rpm
52%
21mph
Wednesday 5/6/20 @ 5:31 PM
✅
423kj
58rpm
69%
23mph
Wednesday 4/29/20 @ 1:59 PM
356kj
77rpm
53%
21mph
Wednesday 4/29/20 @ 1:58 PM
✅
375kj
64rpm
61%
22mph
Workouts
330
kj
Sunday 7/26/20
356
kj
Wednesday 4/29/20