Shake and Bake

Workouts

Thursday 5/13/21 @ 1:9 AM
351kj
80rpm
51%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/25/20 @ 4:6 PM
240kj
77rpm
45%
18mph
Tuesday 4/20/21 @ 11:27 PM
325kj
71rpm
54%
21mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:27 PM
209kj
80rpm
41%
17mph
Tuesday 2/23/21 @ 3:32 PM
228kj
80rpm
50%
21mph
20 min Pop Ride
Kendall Toole
Tuesday 1/19/21 @ 11:58 PM
145kj
74rpm
44%
17mph
Friday 7/10/20 @ 2:17 PM
223kj
83rpm
49%
21mph
20 min Pop Ride
Emma Lovewell
Tuesday 7/14/20 @ 9:12 PM
186kj
84rpm
45%
19mph
Saturday 10/24/20 @ 3:56 PM
327kj
73rpm
55%
21mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 5:16 PM
238kj
72rpm
47%
18mph
Tuesday 10/20/20 @ 2:32 PM
224kj
79rpm
50%
21mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/13/19 @ 4:31 PM
136kj
74rpm
44%
17mph
Wednesday 7/22/20 @ 11:27 PM
570kj
79rpm
53%
22mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 10:34 PM
401kj
82rpm
45%
19mph
Wednesday 4/1/20 @ 12:57 AM
354kj
83rpm
50%
21mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Sunday 2/16/20 @ 6:55 PM
350kj
75rpm
54%
21mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 5:19 PM
288kj
72rpm
51%
20mph
Friday 11/22/19 @ 2:10 PM
293kj
82rpm
46%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/10/19 @ 12:32 AM
166kj
70rpm
40%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
351 kj
Thursday 5/13/21
240 kj
Saturday 4/25/20
30 min RuPaul's Drag Race Ride
Cody Rigsby
325 kj
Tuesday 4/20/21
209 kj
Tuesday 4/20/21
20 min Pop Ride
Kendall Toole
228 kj
Tuesday 2/23/21
145 kj
Tuesday 1/19/21
20 min Pop Ride
Emma Lovewell
223 kj
Friday 7/10/20
186 kj
Tuesday 7/14/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
327 kj
Saturday 10/24/20
238 kj
Friday 11/1/19
20 min Pop Ride
Cody Rigsby
224 kj
Tuesday 10/20/20
136 kj
Wednesday 11/13/19
45 min Lil Wayne Ride
Alex Toussaint
570 kj
Wednesday 7/22/20
401 kj
Thursday 7/23/20
30 min Lizzo Ride
Robin Arzón
354 kj
Wednesday 4/1/20
218 kj
Thursday 10/10/19
30 min XOXO, Cody
Cody Rigsby
350 kj
Sunday 2/16/20
288 kj
Sunday 2/2/20
30 min Intervals & Arms Ride
Cody Rigsby
293 kj
Friday 11/22/19
166 kj
Sunday 11/10/19