Shake and Bake

Workouts

Thursday 11/2/23 @ 11:16 PM
208kj
75rpm
42%
17mph
30 min Ludacris Ride
Jess King
Wednesday 11/1/23 @ 9:30 AM
βœ…
322kj
37rpm
65%
11mph
Thursday 10/12/23 @ 10:58 PM
123kj
81rpm
38%
16mph
20 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 10/17/23 @ 10:6 AM
βœ…
370kj
59rpm
66%
18mph
Saturday 7/2/22 @ 6:14 PM
162kj
89rpm
33%
15mph
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
Wednesday 3/2/22 @ 10:45 AM
βœ…
430kj
73rpm
56%
20mph
Thursday 2/2/23 @ 2:4 PM
107kj
71rpm
39%
15mph
20 min 90s Ride
Kendall Toole
Thursday 1/26/23 @ 11:59 PM
βœ…
210kj
54rpm
55%
14mph
Tuesday 8/30/22 @ 1:2 PM
188kj
75rpm
41%
16mph
30 min AFO Ride: Alanis Morissette
Ally Love
Wednesday 8/31/22 @ 9:45 AM
βœ…
388kj
62rpm
57%
17mph
Friday 7/22/22 @ 6:36 PM
βœ…
65kj
66rpm
45%
16mph
10 min Climb Ride
Jess King
Monday 7/11/22 @ 9:26 AM
kj
rpm
%
0mph
Thursday 4/8/21 @ 11:21 AM
121kj
80rpm
39%
16mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 1/19/22 @ 3:17 AM
βœ…
332kj
82rpm
57%
23mph
Wednesday 11/17/21 @ 3:24 AM
134kj
73rpm
43%
17mph
20 min R&B Ride
Hannah Frankson
Sunday 1/16/22 @ 6:24 PM
βœ…
329kj
78rpm
58%
23mph
Thursday 12/31/20 @ 9:6 PM
43kj
77rpm
32%
13mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 11/24/21 @ 11:3 AM
βœ…
137kj
71rpm
58%
21mph
Thursday 3/11/21 @ 12:47 PM
131kj
81rpm
39%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 2/13/21 @ 2:21 PM
βœ…
250kj
69rpm
56%
20mph

Workouts

30 min Ludacris Ride
Jess King
208 kj
Thursday 11/2/23
βœ… 322 kj
Wednesday 11/1/23
20 min 90s Hip Hop Ride
Hannah Frankson
123 kj
Thursday 10/12/23
βœ… 370 kj
Tuesday 10/17/23
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
162 kj
Saturday 7/2/22
βœ… 430 kj
Wednesday 3/2/22
20 min 90s Ride
Kendall Toole
107 kj
Thursday 2/2/23
βœ… 210 kj
Thursday 1/26/23
30 min AFO Ride: Alanis Morissette
Ally Love
188 kj
Tuesday 8/30/22
βœ… 388 kj
Wednesday 8/31/22
10 min Climb Ride
Jess King
βœ… 65 kj
Friday 7/22/22
kj
Monday 7/11/22
20 min Hip Hop Ride
Kendall Toole
121 kj
Thursday 4/8/21
βœ… 332 kj
Wednesday 1/19/22
20 min R&B Ride
Hannah Frankson
134 kj
Wednesday 11/17/21
βœ… 329 kj
Sunday 1/16/22
10 min Low Impact Ride
Alex Toussaint
43 kj
Thursday 12/31/20
βœ… 137 kj
Wednesday 11/24/21
20 min Year of Yes Ride
Tunde Oyeneyin
131 kj
Thursday 3/11/21
βœ… 250 kj
Saturday 2/13/21