Shake and Bake
Workouts
Monday 1/31/22 @ 1:40 PM
129kj
74rpm
35%
14mph
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Saturday 5/1/21 @ 2:30 PM
261kj
80rpm
38%
16mph
Wednesday 6/30/21 @ 1:2 AM
✅
315kj
79rpm
41%
17mph
Thursday 4/29/21 @ 4:10 PM
166kj
78rpm
38%
15mph
Tuesday 5/4/21 @ 1:48 PM
✅
237kj
77rpm
45%
18mph
Wednesday 8/26/20 @ 4:53 PM
281kj
72rpm
42%
16mph
Tuesday 8/25/20 @ 7:54 PM
✅
359kj
74rpm
47%
18mph
Sunday 6/21/20 @ 3:3 PM
306kj
75rpm
43%
17mph
Saturday 3/21/20 @ 2:25 PM
✅
412kj
82rpm
45%
19mph
Saturday 5/4/19 @ 9:52 AM
213kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Sunday 11/25/18 @ 9:58 PM
✅
332kj
77rpm
43%
17mph
Sunday 11/25/18 @ 9:54 PM
318kj
76rpm
44%
17mph
Friday 7/20/18 @ 4:15 PM
✅
359kj
79rpm
44%
18mph
Thursday 7/26/18 @ 12:14 AM
283kj
72rpm
43%
16mph
Workouts
261
kj
Saturday 5/1/21
281
kj
Wednesday 8/26/20
213
kj
Saturday 5/4/19