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Shake and Bake
allbizliz
norcal
170 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
3
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
Wednesday 5/27/20 @ 8:55 PM
β
236
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 7:12 PM
222
kj
84
rpm
41
%
17
mph
Saturday 2/27/21 @ 2:15 AM
β
575
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 1:53 PM
491
kj
77
rpm
44
%
18
mph
Saturday 12/5/20 @ 6:15 PM
β
275
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 3:37 PM
238
kj
84
rpm
41
%
18
mph
Saturday 10/17/20 @ 4:5 PM
β
539
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 1:9 PM
405
kj
81
rpm
40
%
17
mph
Friday 10/9/20 @ 3:45 PM
β
539
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 1:44 PM
481
kj
79
rpm
43
%
18
mph
Friday 7/24/20 @ 12:38 AM
β
528
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:38 PM
338
kj
80
rpm
38
%
16
mph
Tuesday 6/16/20 @ 6:7 PM
β
374
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 2:12 PM
310
kj
82
rpm
40
%
17
mph
Tuesday 6/9/20 @ 8:5 PM
β
425
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 4:13 PM
319
kj
82
rpm
41
%
17
mph
Tuesday 3/10/20 @ 1:7 AM
β
500
kj
87
rpm
42
%
18
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Sunday 3/8/20 @ 4:43 PM
357
kj
81
rpm
38
%
16
mph
Tuesday 1/28/20 @ 2:22 AM
β
366
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/23/19 @ 11:54 AM
278
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
allbizliz
norcal
170 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
3
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
236
kj
Wednesday 5/27/20
222
kj
Tuesday 9/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
575
kj
Saturday 2/27/21
491
kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
275
kj
Saturday 12/5/20
238
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
539
kj
Saturday 10/17/20
405
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
539
kj
Friday 10/9/20
481
kj
Thursday 10/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
528
kj
Friday 7/24/20
338
kj
Saturday 2/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
374
kj
Tuesday 6/16/20
310
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
425
kj
Tuesday 6/9/20
319
kj
Tuesday 6/9/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
500
kj
Tuesday 3/10/20
357
kj
Sunday 3/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
366
kj
Tuesday 1/28/20
278
kj
Thursday 5/23/19
Previous Workouts
Next Workouts