Shake and Bake
Workouts
Tuesday 11/2/21 @ 8:56 PM
342kj
84rpm
41%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Thursday 5/27/21 @ 1:48 AM
433kj
82rpm
46%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 11/16/20 @ 7:29 PM
420kj
85rpm
44%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 11/16/19 @ 2:58 AM
226kj
87rpm
40%
18mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Sunday 1/12/20 @ 2:12 AM
203kj
77rpm
42%
17mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 1/17/21 @ 12:49 AM
695kj
82rpm
45%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 1/21/21 @ 8:31 PM
244kj
86rpm
42%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Wednesday 7/22/20 @ 7:4 PM
401kj
84rpm
44%
19mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 9/14/20 @ 10:0 PM
382kj
87rpm
42%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 7/28/20 @ 8:10 PM
270kj
83rpm
43%
18mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Workouts
342
kj
Tuesday 11/2/21
226
kj
Saturday 11/16/19
203
kj
Sunday 1/12/20
695
kj
Sunday 1/17/21
244
kj
Thursday 1/21/21
401
kj
Wednesday 7/22/20
382
kj
Monday 9/14/20