Shake and Bake
Workouts
Thursday 11/9/23 @ 12:23 PM
✅
106kj
72rpm
39%
15mph
Tuesday 10/31/23 @ 10:52 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 1:30 PM
309kj
81rpm
41%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
565kj
77rpm
54%
22mph
Thursday 6/11/20 @ 9:49 AM
✅
207kj
74rpm
45%
17mph
Wednesday 6/3/20 @ 10:7 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:59 PM
315kj
84rpm
40%
17mph
Saturday 6/6/20 @ 7:52 PM
✅
555kj
73rpm
56%
21mph
Tuesday 5/5/20 @ 9:10 PM
234kj
81rpm
43%
18mph
Monday 5/4/20 @ 7:27 PM
✅
344kj
77rpm
52%
21mph
Monday 3/30/20 @ 9:54 AM
✅
227kj
82rpm
42%
18mph
Thursday 4/2/20 @ 5:4 PM
183kj
67rpm
44%
16mph
Sunday 3/1/20 @ 11:52 AM
142kj
86rpm
39%
17mph
Monday 3/9/20 @ 11:31 AM
✅
255kj
78rpm
53%
22mph
Wednesday 3/4/20 @ 10:2 AM
115kj
83rpm
42%
18mph
Wednesday 2/27/19 @ 11:55 PM
✅
122kj
74rpm
47%
18mph
Tuesday 1/28/20 @ 10:22 AM
56kj
81rpm
38%
16mph
Friday 2/7/20 @ 11:45 PM
✅
59kj
45rpm
57%
16mph
Saturday 1/11/20 @ 3:44 PM
✅
214kj
75rpm
44%
17mph
Saturday 1/11/20 @ 3:14 PM
0kj
0rpm
22%
0mph
Workouts
kj
Tuesday 10/31/23
309
kj
Sunday 7/5/20
315
kj
Saturday 6/6/20
234
kj
Tuesday 5/5/20
115
kj
Wednesday 3/4/20
0
kj
Saturday 1/11/20