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Shake and Bake
allaboutme
#USAFA27 Sheridan WY
14
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
22 🔥
Beat allaboutme
Workouts
Previous Workouts
Monday 7/12/21 @ 12:4 PM
192
kj
75
rpm
43
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 7/19/21 @ 11:5 AM
✅
224
kj
81
rpm
43
%
17
mph
Friday 2/26/21 @ 9:56 AM
55
kj
91
rpm
34
%
16
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 3/7/21 @ 11:49 AM
✅
75
kj
88
rpm
39
%
18
mph
Tuesday 7/23/19 @ 9:24 AM
179
kj
80
rpm
39
%
16
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Friday 6/28/19 @ 10:35 PM
✅
237
kj
85
rpm
42
%
18
mph
Tuesday 2/26/19 @ 12:14 AM
✅
181
kj
75
rpm
47
%
18
mph
20 min Tabata Ride
Jennifer Jacobs
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Share
Wednesday 2/20/19 @ 2:53 PM
179
kj
77
rpm
45
%
18
mph
Friday 2/8/19 @ 11:10 PM
1
kj
84
rpm
36
%
16
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 2/9/19 @ 8:21 PM
✅
232
kj
79
rpm
44
%
18
mph
Friday 10/20/17 @ 10:0 AM
284
kj
80
rpm
40
%
17
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Saturday 10/21/17 @ 10:35 PM
✅
380
kj
84
rpm
43
%
19
mph
Previous Workouts
allaboutme
#USAFA27 Sheridan WY
14
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
22 🔥
Beat allaboutme
Workouts
Previous Workouts
30 min Together We Ride
Robin Arzón
View Class
Share
192
kj
Monday 7/12/21
✅
224
kj
Monday 7/19/21
10 min Low Impact Ride
Denis Morton
View Class
Share
55
kj
Friday 2/26/21
✅
75
kj
Sunday 3/7/21
30 min Madonna Ride
Robin Arzón
View Class
Share
179
kj
Tuesday 7/23/19
✅
237
kj
Friday 6/28/19
20 min Tabata Ride
Jennifer Jacobs
View Class
Share
✅
181
kj
Tuesday 2/26/19
179
kj
Wednesday 2/20/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
1
kj
Friday 2/8/19
✅
232
kj
Saturday 2/9/19
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
284
kj
Friday 10/20/17
✅
380
kj
Saturday 10/21/17
Previous Workouts