Shake and Bake
Workouts
Wednesday 2/16/22 @ 12:43 PM
153kj
74rpm
38%
15mph
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Monday 7/12/21 @ 12:4 PM
192kj
75rpm
43%
17mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
Monday 2/1/21 @ 10:35 AM
54kj
90rpm
33%
15mph
Sunday 1/31/21 @ 4:42 PM
✅
78kj
92rpm
39%
18mph
Thursday 10/29/20 @ 10:5 AM
115kj
74rpm
40%
16mph
Thursday 7/23/20 @ 10:7 PM
✅
155kj
76rpm
45%
18mph
Friday 4/3/20 @ 1:16 PM
178kj
75rpm
41%
16mph
Saturday 8/1/20 @ 3:47 PM
✅
235kj
81rpm
44%
18mph
Thursday 6/11/20 @ 9:49 AM
207kj
74rpm
45%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Wednesday 4/15/20 @ 10:21 PM
252kj
79rpm
45%
18mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Tuesday 2/4/20 @ 9:56 AM
208kj
85rpm
40%
17mph
Friday 12/13/19 @ 9:43 PM
✅
235kj
86rpm
42%
18mph
Wednesday 1/1/20 @ 4:16 PM
204kj
76rpm
43%
17mph
Friday 12/6/19 @ 9:52 PM
✅
240kj
83rpm
42%
18mph
Thursday 10/31/19 @ 9:24 AM
188kj
72rpm
43%
16mph
Wednesday 10/30/19 @ 12:28 AM
✅
260kj
82rpm
44%
19mph
Workouts
115
kj
Thursday 10/29/20
252
kj
Wednesday 4/15/20
208
kj
Tuesday 2/4/20
188
kj
Thursday 10/31/19