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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
38 🔥
Beat bosschickrides
VS
bosschickrides
California #BGM
6
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Friday 2/18/22 @ 1:28 PM
✅
123
kj
72
rpm
36
%
14
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Friday 2/25/22 @ 4:42 AM
79
kj
45
rpm
42
%
11
mph
Sunday 10/24/21 @ 12:47 PM
✅
143
kj
73
rpm
38
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Thursday 2/24/22 @ 2:32 AM
81
kj
46
rpm
42
%
11
mph
Saturday 5/1/21 @ 12:9 PM
✅
160
kj
75
rpm
39
%
15
mph
30 min USHER Ride
Cliff Dwenger
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Sunday 1/16/22 @ 9:30 PM
97
kj
57
rpm
39
%
12
mph
Tuesday 8/31/21 @ 9:21 AM
✅
130
kj
75
rpm
36
%
14
mph
30 min Wedding Celebration Ride
Ally Love
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Wednesday 8/4/21 @ 3:33 AM
79
kj
43
rpm
44
%
11
mph
Thursday 3/11/21 @ 10:8 PM
✅
143
kj
76
rpm
36
%
15
mph
30 min BHM Celebration Ride
Cody Rigsby
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Wednesday 2/24/21 @ 5:0 AM
91
kj
58
rpm
37
%
12
mph
Monday 1/4/21 @ 10:43 AM
✅
156
kj
69
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 6/15/20 @ 4:55 AM
71
kj
39
rpm
45
%
11
mph
Tuesday 12/8/20 @ 11:43 AM
✅
150
kj
76
rpm
37
%
15
mph
30 min Alicia Keys Ride
Jess King
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Friday 11/13/20 @ 1:50 AM
97
kj
53
rpm
40
%
12
mph
Saturday 11/23/19 @ 1:44 PM
✅
100
kj
73
rpm
32
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Sunday 5/10/20 @ 3:24 AM
92
kj
53
rpm
40
%
12
mph
Saturday 4/4/20 @ 2:30 PM
45
kj
62
rpm
34
%
11
mph
15 min Low Impact Ride
Ben Alldis
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Monday 4/27/20 @ 6:53 PM
✅
53
kj
67
rpm
34
%
13
mph
Saturday 1/11/20 @ 12:32 PM
✅
73
kj
72
rpm
34
%
13
mph
20 min Beginner Ride
Robin Arzón
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Wednesday 1/1/20 @ 9:16 PM
56
kj
71
rpm
28
%
11
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
38 🔥
Beat bosschickrides
VS
bosschickrides
California #BGM
6
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
123
kj
Friday 2/18/22
79
kj
Friday 2/25/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
143
kj
Sunday 10/24/21
81
kj
Thursday 2/24/22
30 min USHER Ride
Cliff Dwenger
View Class
Share
✅
160
kj
Saturday 5/1/21
97
kj
Sunday 1/16/22
30 min Wedding Celebration Ride
Ally Love
View Class
Share
✅
130
kj
Tuesday 8/31/21
79
kj
Wednesday 8/4/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
143
kj
Thursday 3/11/21
91
kj
Wednesday 2/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
156
kj
Monday 1/4/21
71
kj
Monday 6/15/20
30 min Alicia Keys Ride
Jess King
View Class
Share
✅
150
kj
Tuesday 12/8/20
97
kj
Friday 11/13/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
100
kj
Saturday 11/23/19
92
kj
Sunday 5/10/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
45
kj
Saturday 4/4/20
✅
53
kj
Monday 4/27/20
20 min Beginner Ride
Robin Arzón
View Class
Share
✅
73
kj
Saturday 1/11/20
56
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts