Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:1 PM
✅
139kj
138rpm
0%
0mph
15 min Southern Rock Ride
Hannah Corbin
Tuesday 7/25/23 @ 12:23 PM
69kj
84rpm
34%
15mph
Wednesday 7/1/20 @ 12:2 PM
✅
203kj
0rpm
0%
0mph
20 min Low Impact Ride
Denis Morton
Wednesday 8/19/20 @ 11:41 AM
85kj
94rpm
29%
14mph
Monday 2/24/20 @ 12:46 AM
✅
241kj
127rpm
0%
0mph
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 1/7/20 @ 12:41 PM
135kj
78rpm
34%
14mph

Workouts

15 min Southern Rock Ride
Hannah Corbin
✅ 139 kj
Wednesday 6/3/20
69 kj
Tuesday 7/25/23
20 min Low Impact Ride
Denis Morton
✅ 203 kj
Wednesday 7/1/20
85 kj
Wednesday 8/19/20
30 min Advanced Beginner Ride
Hannah Corbin
✅ 241 kj
Monday 2/24/20
135 kj
Tuesday 1/7/20