Shake and Bake

Workouts

Saturday 4/24/21 @ 2:59 PM
✅
754kj
79rpm
53%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 8:24 PM
625kj
88rpm
45%
20mph
Thursday 12/2/21 @ 4:55 PM
✅
395kj
83rpm
45%
19mph
45 min Broadway Ride
Ally Love
Saturday 12/4/21 @ 7:30 PM
381kj
96rpm
39%
19mph
Saturday 11/9/19 @ 5:43 PM
1130kj
73rpm
58%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/9/19 @ 5:36 PM
✅
1251kj
92rpm
49%
23mph
Thursday 12/3/20 @ 12:32 AM
✅
300kj
80rpm
49%
20mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 7:24 PM
264kj
87rpm
43%
19mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/24/20 @ 7:47 PM
✅
229kj
84rpm
41%
18mph
Saturday 4/27/19 @ 4:43 PM
699kj
78rpm
44%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 4:0 PM
✅
1148kj
93rpm
47%
22mph
Saturday 7/13/19 @ 4:45 PM
528kj
70rpm
51%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/13/19 @ 4:37 PM
✅
807kj
94rpm
48%
22mph
Wednesday 7/24/19 @ 10:22 PM
✅
633kj
72rpm
61%
23mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Monday 8/12/19 @ 12:59 AM
507kj
88rpm
46%
20mph
Saturday 12/15/18 @ 5:45 PM
✅
789kj
71rpm
59%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/15/18 @ 5:39 PM
519kj
83rpm
44%
19mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/23/18 @ 12:21 AM
kj
rpm
%
0mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 754 kj
Saturday 4/24/21
625 kj
Sunday 4/18/21
45 min Broadway Ride
Ally Love
✅ 395 kj
Thursday 12/2/21
381 kj
Saturday 12/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
1130 kj
Saturday 11/9/19
✅ 1251 kj
Saturday 11/9/19
30 min Outkast Ride
Denis Morton
✅ 300 kj
Thursday 12/3/20
264 kj
Friday 12/4/20
30 min Beyoncé Two for One Ride
Alex & Tunde
163 kj
Sunday 11/15/20
✅ 229 kj
Tuesday 11/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
699 kj
Saturday 4/27/19
✅ 1148 kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
528 kj
Saturday 7/13/19
✅ 807 kj
Saturday 7/13/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
✅ 633 kj
Wednesday 7/24/19
507 kj
Monday 8/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 789 kj
Saturday 12/15/18
519 kj
Saturday 12/15/18
45 min Turkey Burn Ride
Robin Arzón
✅ 537 kj
Thursday 11/22/18
kj
Friday 11/23/18