Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 11:30 PM
✅
325kj
80rpm
50%
21mph
Friday 5/14/21 @ 9:14 PM
202kj
81rpm
41%
17mph
Saturday 11/21/20 @ 5:32 PM
✅
459kj
86rpm
40%
18mph
Saturday 11/21/20 @ 11:0 PM
456kj
86rpm
40%
18mph
Thursday 10/1/20 @ 3:30 PM
251kj
71rpm
42%
16mph
Friday 11/6/20 @ 2:0 PM
✅
320kj
84rpm
40%
17mph
Thursday 10/8/20 @ 3:29 PM
✅
416kj
80rpm
46%
19mph
Tuesday 10/20/20 @ 9:17 PM
332kj
82rpm
41%
17mph
Saturday 7/27/19 @ 4:46 PM
✅
495kj
69rpm
49%
18mph
Thursday 10/8/20 @ 1:7 PM
434kj
87rpm
39%
17mph
Saturday 7/18/20 @ 11:57 AM
✅
500kj
84rpm
44%
19mph
Friday 10/2/20 @ 1:16 PM
415kj
81rpm
40%
17mph
Thursday 3/26/20 @ 12:2 AM
239kj
69rpm
49%
18mph
Friday 4/17/20 @ 9:38 PM
✅
245kj
76rpm
46%
18mph
Sunday 3/29/20 @ 3:58 PM
✅
274kj
70rpm
52%
19mph
Sunday 3/29/20 @ 3:59 PM
257kj
78rpm
45%
19mph
Tuesday 12/24/19 @ 2:24 PM
✅
421kj
76rpm
58%
23mph
Wednesday 12/25/19 @ 6:23 PM
220kj
76rpm
44%
17mph
Saturday 12/22/18 @ 12:6 AM
290kj
68rpm
48%
17mph
Sunday 12/23/18 @ 3:47 PM
✅
364kj
77rpm
45%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
47
🔥
VS
laurasurvivortx
Austin
19
Workouts
456
kj
Saturday 11/21/20
251
kj
Thursday 10/1/20