Shake and Bake
VS
Workouts
Sunday 3/19/23 @ 1:58 PM
✅
518kj
78rpm
45%
19mph
Monday 3/20/23 @ 4:22 PM
434kj
55rpm
54%
17mph
Thursday 9/22/22 @ 11:23 PM
38kj
83rpm
37%
16mph
Thursday 9/29/22 @ 10:25 AM
✅
210kj
54rpm
58%
18mph
Monday 7/4/22 @ 8:38 PM
✅
166kj
73rpm
52%
21mph
Tuesday 7/5/22 @ 4:7 PM
120kj
64rpm
51%
18mph
Saturday 11/9/19 @ 5:43 PM
✅
1130kj
73rpm
58%
22mph
Sunday 6/14/20 @ 3:26 PM
543kj
59rpm
48%
16mph
Thursday 12/3/20 @ 12:32 AM
✅
300kj
80rpm
49%
20mph
Thursday 12/3/20 @ 12:26 AM
199kj
64rpm
47%
17mph
Saturday 11/21/20 @ 5:32 PM
✅
459kj
86rpm
40%
18mph
Saturday 9/26/20 @ 11:57 AM
380kj
59rpm
49%
16mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
Wednesday 11/11/20 @ 1:6 PM
✅
190kj
55rpm
52%
16mph
Monday 2/11/19 @ 6:27 PM
✅
401kj
81rpm
54%
22mph
Saturday 4/11/20 @ 10:53 AM
212kj
66rpm
48%
17mph
Sunday 6/16/19 @ 2:59 PM
✅
331kj
63rpm
50%
18mph
Sunday 6/16/19 @ 3:0 PM
270kj
59rpm
48%
16mph
Monday 4/15/19 @ 9:27 PM
✅
631kj
68rpm
63%
23mph
Monday 4/15/19 @ 9:30 PM
229kj
68rpm
41%
15mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
96
🔥
VS
cspin731
Palm Bay, FL ☀️
5
Workouts
543
kj
Sunday 6/14/20
380
kj
Saturday 9/26/20
163
kj
Sunday 11/15/20