Shake and Bake

Workouts

Tuesday 2/1/22 @ 12:58 AM
✅
228kj
64rpm
49%
18mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 10:15 PM
163kj
75rpm
38%
15mph
Wednesday 7/7/21 @ 12:42 AM
✅
213kj
79rpm
49%
20mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Sunday 7/4/21 @ 2:27 PM
123kj
78rpm
39%
16mph
Thursday 6/24/21 @ 4:44 PM
✅
552kj
79rpm
47%
19mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 3/28/21 @ 1:28 PM
334kj
67rpm
42%
15mph
Wednesday 11/25/20 @ 10:29 PM
✅
243kj
80rpm
43%
18mph
30 min Work It Out
Leanne Hainsby
Thursday 11/26/20 @ 6:23 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 11:24 PM
✅
351kj
81rpm
50%
21mph
30 min Metal Ride
Kendall Toole
Saturday 11/14/20 @ 3:42 PM
216kj
68rpm
47%
17mph
Saturday 6/6/20 @ 2:59 PM
✅
448kj
87rpm
45%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
284kj
75rpm
42%
16mph
Friday 4/17/20 @ 12:30 PM
✅
217kj
72rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 8:20 PM
199kj
75rpm
42%
17mph
Wednesday 12/26/18 @ 1:47 AM
✅
587kj
66rpm
49%
18mph
75 min Climb Ride
Jennifer Jacobs
Thursday 12/27/18 @ 11:3 AM
534kj
65rpm
49%
17mph
Saturday 11/24/18 @ 10:54 PM
✅
419kj
74rpm
50%
19mph
45 min Country Ride
Denis Morton
Saturday 11/24/18 @ 10:57 PM
318kj
71rpm
45%
17mph
Thursday 6/7/18 @ 11:22 PM
✅
524kj
85rpm
50%
21mph
45 min 70s Ride
Denis Morton
Thursday 6/7/18 @ 11:28 PM
316kj
78rpm
42%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 228 kj
Tuesday 2/1/22
163 kj
Monday 1/31/22
20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 213 kj
Wednesday 7/7/21
123 kj
Sunday 7/4/21
60 min Classic Rock Ride
Jenn Sherman
✅ 552 kj
Thursday 6/24/21
334 kj
Sunday 3/28/21
30 min Work It Out
Leanne Hainsby
✅ 243 kj
Wednesday 11/25/20
kj
Thursday 11/26/20
30 min Metal Ride
Kendall Toole
✅ 351 kj
Tuesday 10/27/20
216 kj
Saturday 11/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 448 kj
Saturday 6/6/20
284 kj
Saturday 2/8/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 217 kj
Friday 4/17/20
199 kj
Saturday 11/17/18
75 min Climb Ride
Jennifer Jacobs
✅ 587 kj
Wednesday 12/26/18
534 kj
Thursday 12/27/18
45 min Country Ride
Denis Morton
✅ 419 kj
Saturday 11/24/18
318 kj
Saturday 11/24/18
45 min 70s Ride
Denis Morton
✅ 524 kj
Thursday 6/7/18
316 kj
Thursday 6/7/18