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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
1
Beat bceagle96
VS
bceagle96
Jupiter, FL
115 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Thursday 6/30/22 @ 9:37 PM
494
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 7/8/22 @ 1:40 PM
✅
685
kj
87
rpm
53
%
23
mph
Wednesday 6/1/22 @ 11:16 PM
469
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 1/30/22 @ 6:26 PM
✅
652
kj
76
rpm
54
%
22
mph
Saturday 12/18/21 @ 12:56 PM
558
kj
79
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/18/21 @ 12:55 PM
✅
849
kj
80
rpm
54
%
22
mph
Wednesday 12/15/21 @ 5:14 PM
411
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/17/21 @ 4:1 PM
✅
633
kj
80
rpm
54
%
22
mph
Saturday 3/27/21 @ 11:55 AM
562
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/29/21 @ 9:8 PM
✅
904
kj
74
rpm
58
%
22
mph
Saturday 9/21/19 @ 4:39 PM
797
kj
78
rpm
56
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 2:24 PM
✅
1169
kj
79
rpm
63
%
25
mph
Saturday 3/14/20 @ 4:40 PM
612
kj
84
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 3:34 PM
✅
1142
kj
78
rpm
62
%
25
mph
Saturday 6/23/18 @ 2:30 PM
776
kj
79
rpm
54
%
22
mph
60 min 80s Ride
Jennifer Jacobs
View Class
Share
Monday 3/18/19 @ 1:47 PM
✅
1079
kj
75
rpm
63
%
25
mph
Monday 11/19/18 @ 5:28 PM
354
kj
87
rpm
48
%
21
mph
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
Monday 11/19/18 @ 5:24 PM
✅
518
kj
83
rpm
58
%
24
mph
Tuesday 6/19/18 @ 11:23 PM
599
kj
75
rpm
57
%
22
mph
45 min Climb Ride
Jennifer Jacobs
View Class
Share
Tuesday 6/19/18 @ 11:25 PM
✅
612
kj
75
rpm
56
%
22
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
1
Beat bceagle96
VS
bceagle96
Jupiter, FL
115 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
494
kj
Thursday 6/30/22
✅
685
kj
Friday 7/8/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
469
kj
Wednesday 6/1/22
✅
652
kj
Sunday 1/30/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
558
kj
Saturday 12/18/21
✅
849
kj
Saturday 12/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Wednesday 12/15/21
✅
633
kj
Friday 12/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
562
kj
Saturday 3/27/21
✅
904
kj
Monday 3/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
797
kj
Saturday 9/21/19
✅
1169
kj
Sunday 10/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
612
kj
Saturday 3/14/20
✅
1142
kj
Saturday 3/21/20
60 min 80s Ride
Jennifer Jacobs
View Class
Share
776
kj
Saturday 6/23/18
✅
1079
kj
Monday 3/18/19
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
354
kj
Monday 11/19/18
✅
518
kj
Monday 11/19/18
45 min Climb Ride
Jennifer Jacobs
View Class
Share
599
kj
Tuesday 6/19/18
✅
612
kj
Tuesday 6/19/18
Previous Workouts
Next Workouts