Ricky
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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
42 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
2
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Tuesday 2/13/24 @ 4:11 PM
✅
440
kj
82
rpm
46
%
20
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Wednesday 11/25/20 @ 4:40 PM
203
kj
75
rpm
35
%
14
mph
Saturday 6/27/20 @ 4:5 PM
✅
610
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/27/20 @ 4:22 PM
258
kj
82
rpm
33
%
14
mph
Saturday 7/11/20 @ 12:0 PM
✅
560
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 10:43 PM
292
kj
74
rpm
37
%
15
mph
Sunday 1/26/20 @ 1:22 AM
✅
391
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/3/20 @ 10:4 PM
186
kj
82
rpm
32
%
14
mph
Friday 7/31/20 @ 3:26 PM
✅
595
kj
75
rpm
48
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 3:31 PM
257
kj
77
rpm
34
%
14
mph
Monday 5/18/20 @ 12:3 AM
✅
203
kj
82
rpm
47
%
20
mph
20 min Country Ride
Denis Morton
View Class
Share
Tuesday 5/12/20 @ 10:8 PM
66
kj
75
rpm
31
%
12
mph
Tuesday 10/1/19 @ 12:29 AM
✅
457
kj
70
rpm
54
%
20
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 10/1/19 @ 12:28 AM
132
kj
63
rpm
32
%
10
mph
Friday 10/19/18 @ 11:18 PM
✅
346
kj
73
rpm
55
%
21
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 10/19/18 @ 4:24 PM
155
kj
77
rpm
37
%
15
mph
Thursday 5/10/18 @ 11:26 PM
✅
494
kj
84
rpm
48
%
21
mph
45 min 80s Ride
Denis Morton
View Class
Share
Thursday 5/10/18 @ 11:29 PM
215
kj
74
rpm
37
%
14
mph
Sunday 4/15/18 @ 9:47 PM
✅
472
kj
82
rpm
48
%
20
mph
45 min 90s Country Ride
Denis Morton
View Class
Share
Sunday 3/25/18 @ 10:59 PM
154
kj
79
rpm
29
%
12
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
42 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
2
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
✅
440
kj
Tuesday 2/13/24
203
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
610
kj
Saturday 6/27/20
258
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Saturday 7/11/20
292
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
391
kj
Sunday 1/26/20
186
kj
Monday 8/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
595
kj
Friday 7/31/20
257
kj
Friday 7/31/20
20 min Country Ride
Denis Morton
View Class
Share
✅
203
kj
Monday 5/18/20
66
kj
Tuesday 5/12/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
457
kj
Tuesday 10/1/19
132
kj
Tuesday 10/1/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
346
kj
Friday 10/19/18
155
kj
Friday 10/19/18
45 min 80s Ride
Denis Morton
View Class
Share
✅
494
kj
Thursday 5/10/18
215
kj
Thursday 5/10/18
45 min 90s Country Ride
Denis Morton
View Class
Share
✅
472
kj
Sunday 4/15/18
154
kj
Sunday 3/25/18
Previous Workouts
Next Workouts