Shake and Bake
VS
Workouts
Monday 11/30/20 @ 10:34 PM
✅
468kj
80rpm
48%
20mph
Tuesday 12/1/20 @ 11:45 PM
451kj
68rpm
55%
20mph
Sunday 5/15/22 @ 1:26 PM
✅
245kj
69rpm
49%
18mph
Thursday 5/26/22 @ 1:22 AM
238kj
58rpm
57%
18mph
Saturday 4/23/22 @ 11:57 AM
✅
429kj
82rpm
46%
19mph
Sunday 5/15/22 @ 5:3 PM
403kj
63rpm
57%
19mph
Monday 1/10/22 @ 9:55 PM
275kj
83rpm
46%
19mph
Saturday 2/26/22 @ 3:0 PM
✅
452kj
60rpm
61%
20mph
Tuesday 9/21/21 @ 12:2 AM
421kj
78rpm
48%
19mph
Wednesday 12/22/21 @ 1:25 AM
✅
434kj
62rpm
59%
20mph
Friday 3/19/21 @ 9:47 PM
408kj
78rpm
47%
19mph
Monday 3/15/21 @ 10:27 PM
✅
477kj
68rpm
57%
20mph
Saturday 3/21/20 @ 5:27 PM
373kj
66rpm
50%
18mph
Tuesday 3/24/20 @ 9:30 PM
✅
432kj
66rpm
56%
19mph
Thursday 7/4/19 @ 1:59 PM
382kj
75rpm
47%
19mph
Friday 7/12/19 @ 12:41 AM
✅
455kj
68rpm
55%
20mph
Saturday 6/23/18 @ 2:30 PM
✅
776kj
79rpm
54%
22mph
Tuesday 3/5/19 @ 11:37 PM
573kj
69rpm
54%
20mph
Sunday 2/17/19 @ 4:38 PM
✅
430kj
72rpm
51%
20mph
Monday 2/18/19 @ 11:0 PM
kj
rpm
%
0mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
54
🔥
VS
armystrong
M TY Docs&Nurses #Vet #🇺🇸
42
Workouts
382
kj
Thursday 7/4/19