Shake and Bake
VS
Workouts
Monday 10/16/23 @ 1:56 PM
✅
303kj
67rpm
54%
20mph
Wednesday 10/18/23 @ 1:11 AM
213kj
73rpm
44%
17mph
Thursday 10/21/21 @ 10:56 PM
✅
225kj
78rpm
43%
18mph
Saturday 10/2/21 @ 5:44 PM
207kj
83rpm
40%
17mph
Friday 5/21/21 @ 12:5 AM
✅
198kj
79rpm
48%
20mph
Sunday 5/30/21 @ 9:5 PM
143kj
73rpm
45%
17mph
Wednesday 5/12/21 @ 11:19 PM
✅
105kj
69rpm
55%
20mph
Sunday 5/23/21 @ 6:40 PM
89kj
76rpm
47%
19mph
Tuesday 1/5/21 @ 12:9 AM
✅
165kj
87rpm
46%
20mph
Friday 1/22/21 @ 2:46 AM
117kj
80rpm
43%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Sunday 5/31/20 @ 12:52 AM
224kj
82rpm
41%
18mph
Saturday 5/30/20 @ 6:30 PM
✅
254kj
85rpm
44%
19mph
Sunday 10/6/19 @ 3:46 PM
✅
465kj
76rpm
50%
20mph
Sunday 10/6/19 @ 3:42 PM
372kj
82rpm
44%
18mph
Thursday 7/4/19 @ 1:59 PM
382kj
75rpm
47%
19mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
88
🔥
VS
always_awesome
18
Workouts
207
kj
Saturday 10/2/21
382
kj
Thursday 7/4/19