Ricky
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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
20
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
133 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Saturday 1/6/24 @ 5:3 PM
203
kj
58
rpm
52
%
17
mph
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Monday 12/28/20 @ 1:56 PM
✅
376
kj
84
rpm
50
%
22
mph
Saturday 12/12/20 @ 12:59 PM
550
kj
82
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 1:1 PM
✅
732
kj
79
rpm
52
%
21
mph
Saturday 10/31/20 @ 3:32 PM
258
kj
82
rpm
44
%
19
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 10/27/20 @ 11:29 AM
✅
381
kj
82
rpm
52
%
22
mph
Thursday 7/18/19 @ 11:57 AM
235
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 11:29 AM
✅
524
kj
86
rpm
48
%
21
mph
Saturday 5/18/19 @ 4:44 PM
✅
796
kj
83
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 2:13 PM
768
kj
78
rpm
54
%
22
mph
Saturday 9/21/19 @ 4:39 PM
✅
797
kj
78
rpm
56
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 1:19 PM
706
kj
79
rpm
52
%
21
mph
Thursday 3/12/20 @ 11:32 PM
289
kj
78
rpm
49
%
20
mph
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
Wednesday 3/11/20 @ 2:21 PM
✅
375
kj
77
rpm
54
%
22
mph
Thursday 9/5/19 @ 12:2 PM
373
kj
76
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/1/19 @ 1:5 PM
✅
515
kj
84
rpm
48
%
21
mph
Thursday 2/21/19 @ 10:24 PM
385
kj
70
rpm
49
%
19
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 2/21/19 @ 10:23 PM
✅
468
kj
77
rpm
52
%
21
mph
Monday 7/9/18 @ 11:57 PM
507
kj
83
rpm
50
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:49 PM
✅
554
kj
85
rpm
50
%
22
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
20
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
133 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
203
kj
Saturday 1/6/24
✅
376
kj
Monday 12/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
550
kj
Saturday 12/12/20
✅
732
kj
Saturday 2/27/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
258
kj
Saturday 10/31/20
✅
381
kj
Tuesday 10/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Thursday 7/18/19
✅
524
kj
Wednesday 10/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
796
kj
Saturday 5/18/19
768
kj
Saturday 10/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
797
kj
Saturday 9/21/19
706
kj
Saturday 5/16/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
289
kj
Thursday 3/12/20
✅
375
kj
Wednesday 3/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
373
kj
Thursday 9/5/19
✅
515
kj
Friday 11/1/19
45 min 80s Ride
Jenn Sherman
View Class
Share
385
kj
Thursday 2/21/19
✅
468
kj
Thursday 2/21/19
45 min All for One Ride
All Instructors
View Class
Share
507
kj
Monday 7/9/18
✅
554
kj
Sunday 7/1/18
Previous Workouts
Next Workouts