Shake and Bake
Workouts
Sunday 10/15/23 @ 11:38 PM
129kj
72rpm
43%
17mph
Tuesday 10/17/23 @ 10:38 AM
✅
164kj
78rpm
44%
18mph
Saturday 8/5/23 @ 7:49 PM
175kj
69rpm
43%
16mph
Tuesday 6/20/23 @ 10:50 AM
✅
298kj
73rpm
50%
20mph
Thursday 9/15/22 @ 9:45 PM
147kj
79rpm
43%
18mph
Friday 10/28/22 @ 12:16 PM
✅
186kj
84rpm
45%
19mph
Monday 4/25/22 @ 11:5 PM
210kj
76rpm
43%
17mph
Friday 3/20/20 @ 12:43 PM
✅
290kj
81rpm
47%
20mph
Tuesday 3/9/21 @ 11:10 PM
208kj
73rpm
44%
17mph
Friday 3/6/20 @ 10:56 AM
✅
228kj
68rpm
46%
16mph
Wednesday 2/10/21 @ 11:36 PM
120kj
70rpm
43%
16mph
Saturday 2/13/21 @ 2:58 PM
✅
182kj
81rpm
45%
19mph
Tuesday 4/21/20 @ 3:55 PM
199kj
84rpm
39%
17mph
Thursday 5/7/20 @ 10:19 AM
✅
294kj
83rpm
46%
19mph
Saturday 1/5/19 @ 1:58 AM
145kj
74rpm
45%
18mph
Wednesday 12/25/19 @ 4:48 PM
✅
245kj
81rpm
52%
22mph
Friday 9/13/19 @ 11:54 AM
197kj
76rpm
42%
17mph
Monday 9/16/19 @ 10:10 PM
✅
254kj
76rpm
45%
18mph
Monday 3/18/19 @ 8:27 PM
136kj
77rpm
42%
17mph
Thursday 3/14/19 @ 10:34 AM
✅
202kj
86rpm
45%
20mph