Shake and Bake

Workouts

Tuesday 7/5/22 @ 11:49 PM
430kj
93rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 1:54 PM
291kj
91rpm
33%
16mph
Sunday 1/31/21 @ 4:38 PM
223kj
76rpm
52%
21mph
20 min Evolution of Dance
Alex Toussaint
Sunday 1/31/21 @ 4:38 PM
105kj
78rpm
37%
15mph
Sunday 1/24/21 @ 4:32 PM
177kj
80rpm
49%
21mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 5:2 PM
70kj
76rpm
36%
15mph
Sunday 1/17/21 @ 5:4 PM
245kj
78rpm
53%
21mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 5:7 PM
79kj
70rpm
35%
13mph
Tuesday 12/29/20 @ 12:29 AM
280kj
81rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 8:32 PM
170kj
77rpm
38%
15mph
Friday 1/1/21 @ 6:21 PM
104kj
67rpm
54%
19mph
10 min Climb Ride
Ben Alldis
Friday 12/4/20 @ 2:11 PM
75kj
61rpm
50%
17mph
Sunday 11/8/20 @ 4:43 PM
124kj
71rpm
42%
16mph
20 min 90s Hip Hop Ride
Jess King
Sunday 11/8/20 @ 4:42 PM
87kj
82rpm
33%
14mph
Sunday 11/8/20 @ 4:27 PM
115kj
80rpm
43%
17mph
15 min 80s Hip Hop Ride
Emma Lovewell
Sunday 11/8/20 @ 4:26 PM
68kj
78rpm
35%
14mph
Saturday 8/1/20 @ 4:57 PM
415kj
69rpm
49%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:56 PM
338kj
71rpm
46%
17mph
Thursday 4/23/20 @ 2:29 PM
202kj
77rpm
49%
20mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 2/28/20 @ 12:4 AM
72kj
76rpm
30%
12mph

Workouts

45 min Power Zone Ride
Matt Wilpers
430 kj
Tuesday 7/5/22
291 kj
Tuesday 2/23/21
20 min Evolution of Dance
Alex Toussaint
223 kj
Sunday 1/31/21
105 kj
Sunday 1/31/21
15 min Boss Ride
Ally Love
177 kj
Sunday 1/24/21
70 kj
Sunday 1/24/21
20 min Year of Yes Ride
Robin Arzón
245 kj
Sunday 1/17/21
79 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
280 kj
Tuesday 12/29/20
170 kj
Friday 1/1/21
10 min Climb Ride
Ben Alldis
104 kj
Friday 1/1/21
75 kj
Friday 12/4/20
20 min 90s Hip Hop Ride
Jess King
124 kj
Sunday 11/8/20
87 kj
Sunday 11/8/20
15 min 80s Hip Hop Ride
Emma Lovewell
115 kj
Sunday 11/8/20
68 kj
Sunday 11/8/20
45 min Hip Hop Ride
Alex Toussaint
415 kj
Saturday 8/1/20
338 kj
Saturday 8/1/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
202 kj
Thursday 4/23/20
72 kj
Friday 2/28/20