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Shake and Bake
alittlebitmoe
Delray Beach๐๐ally ๐
82 ๐ฅ
Beat amyruestheworld
VS
amyruestheworld
CO ๐บ๐ธ๐บ๐ธ๐บ๐ธ
0
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
Saturday 4/30/22 @ 6:2 PM
โ
223
kj
84
rpm
48
%
21
mph
20 min 90s Dance Ride
Jess King
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Thursday 6/10/21 @ 1:49 AM
117
kj
73
rpm
41
%
16
mph
Sunday 3/14/21 @ 3:38 PM
โ
186
kj
80
rpm
51
%
21
mph
15 min Metal Ride
Kendall Toole
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Wednesday 5/27/20 @ 1:55 AM
119
kj
76
rpm
45
%
18
mph
Sunday 8/30/20 @ 3:43 PM
โ
149
kj
75
rpm
49
%
19
mph
15 min HIIT Ride
Hannah Frankson
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Sunday 1/31/21 @ 6:22 PM
93
kj
73
rpm
41
%
16
mph
Tuesday 6/16/20 @ 2:7 PM
โ
112
kj
84
rpm
48
%
21
mph
10 min Low Impact Ride
Jess King
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Sunday 3/1/20 @ 5:32 PM
52
kj
79
rpm
37
%
15
mph
Sunday 6/21/20 @ 4:10 PM
โ
257
kj
77
rpm
45
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Sunday 2/2/20 @ 1:54 PM
167
kj
77
rpm
37
%
15
mph
Friday 6/19/20 @ 7:40 PM
โ
109
kj
85
rpm
47
%
21
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 4/26/20 @ 5:10 PM
43
kj
74
rpm
35
%
14
mph
Tuesday 5/19/20 @ 12:5 PM
โ
91
kj
88
rpm
43
%
19
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 3/8/20 @ 5:5 PM
49
kj
81
rpm
35
%
15
mph
Sunday 3/22/20 @ 7:30 PM
โ
320
kj
81
rpm
49
%
20
mph
30 min Together We Ride
Robin Arzรณn
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Saturday 3/21/20 @ 2:33 PM
169
kj
74
rpm
41
%
15
mph
Wednesday 2/19/20 @ 12:4 AM
โ
303
kj
82
rpm
47
%
20
mph
30 min 80s Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 1:55 AM
177
kj
78
rpm
40
%
16
mph
Sunday 3/29/20 @ 4:35 PM
โ
79
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 3/29/20 @ 4:40 PM
31
kj
71
rpm
32
%
12
mph
Previous Workouts
Next Workouts
alittlebitmoe
Delray Beach๐๐ally ๐
82 ๐ฅ
Beat amyruestheworld
VS
amyruestheworld
CO ๐บ๐ธ๐บ๐ธ๐บ๐ธ
0
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
20 min 90s Dance Ride
Jess King
View Class
Share
โ
223
kj
Saturday 4/30/22
117
kj
Thursday 6/10/21
15 min Metal Ride
Kendall Toole
View Class
Share
โ
186
kj
Sunday 3/14/21
119
kj
Wednesday 5/27/20
15 min HIIT Ride
Hannah Frankson
View Class
Share
โ
149
kj
Sunday 8/30/20
93
kj
Sunday 1/31/21
10 min Low Impact Ride
Jess King
View Class
Share
โ
112
kj
Tuesday 6/16/20
52
kj
Sunday 3/1/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
โ
257
kj
Sunday 6/21/20
167
kj
Sunday 2/2/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
โ
109
kj
Friday 6/19/20
43
kj
Sunday 4/26/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
โ
91
kj
Tuesday 5/19/20
49
kj
Sunday 3/8/20
30 min Together We Ride
Robin Arzรณn
View Class
Share
โ
320
kj
Sunday 3/22/20
169
kj
Saturday 3/21/20
30 min 80s Ride
Denis Morton
View Class
Share
โ
303
kj
Wednesday 2/19/20
177
kj
Wednesday 4/8/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
โ
79
kj
Sunday 3/29/20
31
kj
Sunday 3/29/20
Previous Workouts
Next Workouts