Shake and Bake

Workouts

Sunday 1/10/21 @ 6:59 PM
βœ…
201kj
76rpm
49%
20mph
20 min Feel Good Ride
Ally Love
Sunday 1/10/21 @ 6:48 PM
76kj
70rpm
34%
13mph
Sunday 1/10/21 @ 5:0 PM
βœ…
211kj
78rpm
42%
17mph
30 min 2000s Ride
Emma Lovewell
Sunday 1/10/21 @ 4:58 PM
177kj
76rpm
41%
16mph
Saturday 1/9/21 @ 6:0 PM
βœ…
228kj
79rpm
43%
18mph
30 min Club Classical Ride
Leanne Hainsby
Saturday 1/9/21 @ 6:34 PM
145kj
73rpm
37%
15mph
Sunday 5/10/20 @ 2:27 PM
βœ…
302kj
83rpm
46%
20mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
Saturday 4/11/20 @ 4:1 PM
βœ…
105kj
77rpm
50%
20mph
10 min Climb Ride
Ben Alldis
Saturday 6/20/20 @ 4:21 PM
70kj
72rpm
44%
17mph
Friday 6/19/20 @ 9:1 PM
βœ…
206kj
78rpm
49%
20mph
20 min Pop Ride
Emma Lovewell
Saturday 5/30/20 @ 4:27 PM
104kj
80rpm
37%
15mph
Thursday 6/11/20 @ 3:15 PM
βœ…
258kj
75rpm
46%
18mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 6/13/20 @ 3:55 PM
167kj
76rpm
39%
16mph
Thursday 6/11/20 @ 2:11 PM
βœ…
288kj
73rpm
50%
19mph
30 min Latin Celebration Ride
Kendall Toole
Saturday 6/13/20 @ 2:52 PM
181kj
74rpm
41%
16mph
Sunday 5/31/20 @ 3:7 PM
βœ…
102kj
76rpm
50%
20mph
10 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 1:5 PM
52kj
76rpm
38%
15mph
Thursday 5/21/20 @ 2:31 PM
βœ…
164kj
78rpm
44%
18mph
20 min Low Impact Ride
Jenn Sherman
Saturday 5/23/20 @ 4:31 PM
114kj
78rpm
38%
16mph

Workouts

20 min Feel Good Ride
Ally Love
βœ… 201 kj
Sunday 1/10/21
76 kj
Sunday 1/10/21
30 min 2000s Ride
Emma Lovewell
βœ… 211 kj
Sunday 1/10/21
177 kj
Sunday 1/10/21
30 min Club Classical Ride
Leanne Hainsby
βœ… 228 kj
Saturday 1/9/21
145 kj
Saturday 1/9/21
30 min P!nk Ride
Christine D'Ercole
βœ… 302 kj
Sunday 5/10/20
159 kj
Saturday 1/9/21
10 min Climb Ride
Ben Alldis
βœ… 105 kj
Saturday 4/11/20
70 kj
Saturday 6/20/20
20 min Pop Ride
Emma Lovewell
βœ… 206 kj
Friday 6/19/20
104 kj
Saturday 5/30/20
30 min BHM: Hip Hop Ride
Kendall Toole
βœ… 258 kj
Thursday 6/11/20
167 kj
Saturday 6/13/20
30 min Latin Celebration Ride
Kendall Toole
βœ… 288 kj
Thursday 6/11/20
181 kj
Saturday 6/13/20
10 min Low Impact Ride
Hannah Corbin
βœ… 102 kj
Sunday 5/31/20
52 kj
Saturday 6/6/20
20 min Low Impact Ride
Jenn Sherman
βœ… 164 kj
Thursday 5/21/20
114 kj
Saturday 5/23/20