Shake and Bake
Workouts
Saturday 7/2/22 @ 5:8 PM
✅
407kj
95rpm
40%
19mph
Monday 1/25/21 @ 3:25 PM
338kj
83rpm
41%
18mph
Friday 6/24/22 @ 11:57 PM
✅
562kj
85rpm
45%
19mph
Friday 8/6/21 @ 1:14 PM
370kj
79rpm
39%
16mph
Thursday 5/26/22 @ 10:50 PM
✅
163kj
76rpm
44%
18mph
Monday 6/7/21 @ 1:16 PM
107kj
78rpm
37%
15mph
Thursday 11/18/21 @ 11:43 PM
✅
336kj
80rpm
50%
21mph
Monday 5/3/21 @ 1:38 PM
226kj
79rpm
44%
18mph
Thursday 3/25/21 @ 11:28 PM
✅
220kj
78rpm
50%
20mph
Saturday 3/27/21 @ 2:32 PM
142kj
85rpm
40%
17mph
Sunday 4/18/21 @ 5:10 PM
✅
199kj
76rpm
50%
20mph
Friday 1/22/21 @ 3:57 PM
146kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 12:29 AM
✅
337kj
74rpm
53%
21mph
Thursday 11/12/20 @ 3:39 PM
229kj
80rpm
43%
18mph
Sunday 10/18/20 @ 4:56 PM
✅
168kj
82rpm
44%
18mph
Thursday 10/29/20 @ 3:14 PM
99kj
75rpm
37%
15mph
Sunday 8/16/20 @ 4:24 PM
✅
182kj
88rpm
43%
19mph
Tuesday 12/31/19 @ 2:16 PM
101kj
90rpm
33%
15mph
Tuesday 3/10/20 @ 11:16 PM
✅
246kj
66rpm
48%
17mph
Friday 3/6/20 @ 1:35 PM
187kj
80rpm
40%
16mph
Workouts
370
kj
Friday 8/6/21
229
kj
Thursday 11/12/20